Laura • body friendly fitness
Region: US
Wednesday 02 December 2020 03:25:36 GMT
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Rachel :
My coach is constantly telling me that we are training vs working out. It’s a huge deal in powerlifting
2020-12-02 23:32:17
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jackie :
wow i just realized i don’t “count” a workout until i’m out of breath or sweaty 😳 what low impact work do u recommend??
2020-12-02 04:37:37
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zeedee :
YES! I went from doing HIIT for cardio to falling in love with running, and you need to rest for distance running...taught me the importance of the
2020-12-03 01:19:05
2
Pixie Cisneros :
I rarely end up sweating when I train. But when I'm doing sets of 3 to 5 reps with 3 to 5 minute rest between.
2020-12-05 03:32:07
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Laura • body friendly fitness :
I’ll answer more questions if anyone’s early!! ♥️
2020-12-02 03:28:00
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Lu :
THANK YOU 🥰
2020-12-02 03:37:49
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ursweetestcupcake :
I have so many issues with exercising because of these things. I was told if it doesn't hurt you're not doing anything. But being sore means (1/2)
2020-12-05 08:37:08
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shesgotpersonatalie :
I love this so much.
2020-12-06 01:48:52
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Tatiana Bennett :
Fellow personal trainer here 🙋🏻♀️I LOVE your content!
2020-12-09 18:20:06
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Claire Phan :
You’re super gorgeous but this hair gives me Arielle Kebbel vibes from John tucker must die!!
2020-12-12 12:04:05
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