Troy Adashun
Region: US
Wednesday 02 December 2020 17:12:33 GMT
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Handyman 2.0 (Matt) :
Might want to let jay cutler know he does it wrong
2021-02-09 03:17:34
0
paaulandrew :
“side tricep” 😔
2020-12-02 19:23:30
152
Jason Palmer (wolverines! 💙) :
Like it. Will try it next tri session
2020-12-02 19:17:09
18
JoeBucks25 :
Charles Glass is a legend!!!!! I will definitely take tips from him.
2020-12-02 20:35:48
4
Fitness With Jeremy :
Glass is the master!!
2020-12-02 23:33:21
3
Jacked Tim :
Of course that’s for the long head. Depends what part you’re training. That’s pretty basic stuff
2020-12-02 19:07:39
2
GG :
Thanks for not wearing a mask, super harmful, especially when you’re working out
2020-12-06 11:01:48
2
Kevin Burford :
but his triceps bigger than yours
2020-12-02 20:15:54
2
Abid :
fine Troy I'll follow you, you got me with this one. @jesseamici
2020-12-02 23:49:31
1
AJ.lifts05 :
@abrahamengland this is gonna be a game changer
2020-12-08 00:57:36
1
Glen Shaw :
You work with alpha lion
2020-12-02 22:56:29
1
ffoey_ :
@ae_9
2020-12-03 01:15:59
1
Alisandro Rodriguez :
Squeeze through your pinky kids. Side tricep aka the lateral head
2020-12-02 22:08:11
1
frogdog53 :
@sash1a
2020-12-03 00:54:43
1
John Tamas | Online Coach :
I respectfully disagree. I get the same activation if I keep my elbows close to my body. Plus using your technique you limit the range of movement
2020-12-09 08:24:59
0
Josh :
I always learned throw your hands down which has helped me a lot
2020-12-09 20:07:46
0
Ryan :
This is how I was already doing it. 🤷🏽♂️
2020-12-09 15:30:17
0
Mikey Wildes :
how do i make my arms look bigger?
2020-12-10 01:35:35
0
Chris ❕ :
✍🏿✍🏿✍🏿✍🏿
2020-12-08 11:01:21
0
KREWfit :
I love this!!! Holy shit. Any other tips??
2020-12-06 02:54:13
0
Joe Esposito :
I do both variations. The more straight over the bar the more activation I feel on the upper part of my triceps. Like to hit all parts of the tri.
2020-12-09 20:47:04
0
user5774678258093 :
I just fuckin workout and eat and grow. you can't isolate particular muscle strands lol
2020-12-09 22:25:14
0
Robert Brilley :
@tylereather something to try
2020-12-03 03:22:39
0
GFY :
Do you mean the outter tricep? Cause I wanna activate that more.
2020-12-11 16:55:46
0
Roberto flores :
u working more than just your triceps, there is lot tricks for just triceps just saying, but ofcourse I try that before
2020-12-11 18:35:29
0
Shawrkie :
I just tried doing it without any weights and it does activate more than usual when straight. Def gonna try this more often
2020-12-17 10:49:22
0
Chris Wierzba :
I had trouble with my tri’s until I found out about this movement in 2017. 💪 Advice, try different angles and see what works for you!
2020-12-23 13:42:07
0
Franchisemc :
Awesome!
2020-12-28 20:43:33
0
Samson :
The hand movement is what ypu should do
2021-02-18 11:49:16
0
Jen :
@ortega_617
2020-12-02 23:35:53
0
A.T.2 :
My form q is synthol
2020-12-02 19:07:22
0
SellYourCloakAndBuyASword :
Thanks!
2020-12-02 19:15:23
0
Athena Rademacher :
@nickpalafox10
2020-12-02 20:30:23
0
Mighty warrior :
Yo thank you I’m doing this right now. And I can feel the difference
2020-12-02 21:26:04
0
Dave R :
@joshua_reynolds6996
2020-12-02 21:41:10
0
user5788105247924 :
What straps are those?
2020-12-02 22:38:04
0
Ben :
You lost me at "Side tricep" 🤡
2020-12-04 12:23:21
0
Jorge :
I love how you give him credit man 🙏🙏 he’s a goat
2020-12-03 00:48:07
0
Jorge :
And so you change the way you have your stance also to help it feel better on tricep?
2020-12-03 00:49:21
0
Solomon Reithel :
What’s the best way to lose fat
2020-12-02 18:44:09
0
Don't worry, be happy :
more videos with Charles glass please
2020-12-03 03:30:40
0
David Leulusoo :
@alexromano78 @trini.al3
2020-12-03 05:34:20
0
Philip :
Side. Tricep. Hmmm
2020-12-03 12:53:05
0
Trell :
Game changer
2020-12-03 18:30:47
0
Tennessee :
Definitely works. Charles Glass is the man.
2020-12-04 05:50:22
0
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