@laurakonivermd: Reply to @ologyproject69 Part 2: supplements shown in the medical literature to help treat depression #mentalheath #holisticmedicine #laurakonivermd

Laura Koniver, MD
Laura Koniver, MD
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Region: US
Wednesday 23 December 2020 19:25:45 GMT
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itsawildworld
🌞 :
Probiotics, vit d, zinc, 5htp, CBD oil, & dark chocolate
2020-12-27 00:38:04
753
laurag9674
White Teeth Rock :
My psychiatrist said that the 5htp does not help with depression Sam-e 200 mg will help 👍🏼👍🏼👍🏼👍🏼
2020-12-23 22:09:36
8
_millegabrielle
Camille Gabrielle :
Vit D & Zinc for covid too!
2020-12-23 20:09:39
567
landothomas
Lando :
Years ago I took 5-htp accidentally. I thought it was something else. After about 2 weeks I couldn’t figure out why I was in just a good mood.
2020-12-23 21:49:52
445
larissssa_m
Lari_M :
5htp saved me no lie. All my life I suffered with mental issues. I took 5htp and I feel normal! I’m truly happy
2020-12-24 13:21:23
103
rainey_dazee
Rainey :
CBD all the way, I just wish they didn't make it so damn expensive..
2020-12-24 00:41:52
43
sofielovealways
Sofielove :
PLEASE RECOMMEND a brand of probiotics! There are hundreds to choose from at sprouts
2021-01-02 04:52:54
29
kitkatqueen510
KitKatQueen :
Magnesium
2020-12-23 21:53:08
169
lifeofsol
Sól🔮🤍 :
Yess I love my 5htp!! So glad you talked about it it’s so underrated
2020-12-23 21:40:49
22
clever_rat
✩░𝑪𝒍𝒆𝒗𝒆𝒓_𝑹𝒂𝒕░✩🌴🌊🩷 :
St. John's Wort helped me.
2020-12-23 21:12:33
34
iambrialee
bria lee :
Can I take 5htp if I’m on antidepressants ?
2020-12-23 22:24:53
7
laurahuertasphoto
Laura Huertas :
Shrooms 🥰
2020-12-24 01:59:17
74
luna2400000
Luna24 :
Depression rarely just “happens” it’s an emotional event or trauma that needs to be resolved not just food and medicine
2021-01-03 14:04:43
21
catie_munoz
catie_munoz :
Where do we find good vitamins? I’m always afraid I’m getting brands that aren’t even full of real vitamins.
2020-12-23 21:31:38
18
ohmagahaha
ohmagahaha :
I’m on 3 scripts for depression and still having a lot of problems but I have added vit D and it has really made an improvement!
2020-12-23 23:01:20
16
abigail.b7
AB :
I’ve found a couple studies on magnesium and depression. I’ve been taking it in the morning and it helps
2020-12-27 19:09:03
12
normandy531
Normandy :
Also fish oil, beens/seeds, saffron, turmeric, ginger, walnuts, garlic/onion, and sunflower seeds (Green Pharmacy Guide to Healing Foods)
2020-12-23 22:28:30
30
karissaathome
Karissa At Home :
Saffron!!!!! As effective as fluoxetine and imipramine (antidepressants) in clinical studies
2020-12-24 01:48:59
20
maybesomeothertime57
Teresa :
Vitamin D changed my life, not trying to be dramatic but I haven’t had depression in over a year
2021-01-02 10:19:42
35
alexia.tsap
Alexia ♡ :
5htp changed my life. Instantly! 30 years depressed and never felt better now. So grateful for my naturopath. And good sleep! Melatonin and l-theanine
2021-01-03 14:45:49
17
lovedolly131517
Maribel :
Yes I believe gut health is huge for me with my depression /anxiety I love the brand Lifted mood boosting probiotic
2020-12-27 17:04:05
7
djambushka2024
DJAmbush2024❤️ :
Thank you for reminding me to re order my probiotics. 😁
2020-12-23 20:25:11
7
coach21coach
Golf Coach :
REAL Food!! Helps a lot too!
2021-01-01 17:17:10
12
kayleenless
Kayleen Less :
As much as I’m down for all of these please remember that not everyone is aware of 5-HTP interactions etc.
2021-01-01 09:46:41
9
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