Elaina Efird RD, CEDRD, CSSD
Region: US
Tuesday 29 December 2020 14:09:09 GMT
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Al :
yes omg i used to eat carrots and salsa
2020-12-29 16:10:41
525
SarBar :
I’m honestly curious- where do we draw the line from trying to loose weight because of health issues vs. disordered eating?
2020-12-29 19:32:06
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ascia :
I count my macros - but I also don’t restrict myself. If I want blueberry muffins or pizza I find a way to fit them in to my macros that day
2020-12-29 14:28:32
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Layo Marcus :
This is frankly bs
2020-12-29 14:46:07
10
hope :
me when i started putting straight mustard on salad instead of actual dressing 😳😳
2020-12-29 15:53:43
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Elaina Efird RD, CEDRD, CSSD :
YT: The Kahm Clinic
2020-12-29 14:12:53
40
fkdz :
Your are the most intelligent provider here ! We all want you to be in our cities - and you are beautiful !! 😁
2020-12-29 17:27:35
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Scarlett :
It’s so sad, also my mum had a rly unhealthy relationship with food and brought me up to think it’s normal. It’s just so ingrained in society.
2020-12-29 14:12:16
391
Nat :
This is really interesting!! What are your thoughts on the difference between bodybuilders and people suffering from disordered eating?
2020-12-29 16:01:08
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mrs. diva ౨ৎ :
i am totally afraid of eating food others have prepared but i’m working on it 🥰 the rest don’t scare me too much anymore
2020-12-29 15:33:01
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alison ⋆ :
not me mixing sugar free jello mix and stevia with plain greek yogurt to make “frosting”. sounds repulsive now but it got me through counting macros🤢
2020-12-29 14:52:41
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Kwimby :
I love you so much. Your videos have helped open my eyes so much and now I’m working on having a healthier relationship with food and my overall diet
2020-12-29 14:46:32
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Justagrrl💙 :
The mustard lady hiding in the corner
2020-12-29 14:47:40
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Taylor Berger :
Like the dipping carrots in mustard? That was a huge trend a while ago.
2020-12-29 15:53:12
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Booman :
everything you just said is wrong, just because someone is calculated and has a routine that they’re comfortable with, DOES NOT MEAN They have an ED
2020-12-29 18:33:00
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Alexxkingg :
When I was orthorexic I checked all of these boxes. Now I eat intuitively, don’t body check, work out for fun, and my weight has stabilized ❤️
2020-12-29 22:50:05
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jeremy @scheckeats :
I wrote a whole paper about #1 this semester!
2021-01-01 18:41:27
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Mana :
Why the different combos of foods a sign?
2020-12-29 14:35:14
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Chr=10 :
I do all of these... awkward 😕
2020-12-29 18:07:06
3
mxdh88819cnhk :
yes!!! i always used lemon juice instead of dressing and my family tried and thought i was insane but i convinced them i liked it
2020-12-29 17:51:03
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Userstpstldal55118 :
Counting macros is not necessarily a sign of an ED!!
2021-01-13 01:56:45
4
Tori 🎀❌️ :
my mom has an ED and she's done all of these repeatedly.
2020-12-31 23:39:09
3
angiebersole :
Wow this is so helpful, never thought of these!
2020-12-29 14:12:24
3
Angelica🐧 :
it's ~fun~ when my mental health seems okay & then I realize I still do some of these things & think that because I'm not distressed YET, it's ok😳
2020-12-29 16:31:19
2
Sonny :
I fit a lot of this criteria as well as symptoms other creators have discussed. How can I figure out if I have a disorder?
2020-12-29 20:13:26
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