DeltaBolic
Region: CA
Tuesday 05 January 2021 05:57:42 GMT
338911
15251
70
406
Music
Download
Comments
Luke nam :
What’s the best technique to promote muscle growth
2021-01-06 22:17:02
4
A_Mexicano and 1000+ More :
FIRST!!!!
2021-01-05 06:00:35
4
Yishan🇨🇳 :
should I do only dropsets so I can train a muscle group twice a week or should I do normal sets for only training them 1 time per week
2023-04-13 15:26:46
0
Eddie suarez :
It helps for me
2023-08-23 14:19:27
1
Suzy :
Very informative video
2021-03-24 17:01:12
0
Mainboi :
once a week?
2021-01-17 22:33:32
2
Kenzie :
can you explain how this shortens my workout? do I do less exercises now?
2022-09-27 00:35:34
0
ดร.เริงฤทธิ์ :
What is your regularly food?😪
2021-01-06 09:49:04
2
Diaby :
Pls explain "Supersets"
2021-01-05 21:53:29
46
Jesstaphouse :
@Hannah Taphouse this is what I’ve been doing not supersets
2023-05-16 21:26:23
1
Freddy96l :
@max_o.s.a i was right
2022-09-22 22:20:34
1
alegezeezSDG :
@Abby Adamski
2022-04-20 05:57:44
1
calumatkins9 :
@louienewman1
2021-09-26 07:32:02
1
Leland Tilden :
😆😃😀😊
2021-01-26 06:00:30
1
Brian Moser 🧊🤚💀 :
😊😊😊
2025-02-21 01:23:52
0
ila 🎀🍦🏩🧸🩰 :
@yourstuddaddy
2022-12-21 14:27:12
0
Lachie :
@Arnie Cannell
2022-10-18 20:50:06
0
smith.oni :
@jimmuz💍🫶🏾
2023-07-12 20:46:48
0
Ashraf :
💪🏻💪🏻👍
2021-01-05 10:25:29
2
Alec goodman :
@_jp3x_
2022-12-19 04:34:33
0
Rydizzledaddy :
I like them for when I’m chasing a quick pump at the end of my workout, I just saw you on my fyp for the first time and you seem pretty sick🐸🐸
2021-01-05 06:34:55
12
Ben Mitchell :
i feel like for some it helps muscle growth by providing a good method to reach failure, unless ur like doing only supersets overtraining is avoidable
2021-01-05 06:32:47
5
Sir Fated :
so no benefits but more chance for injuries got it
2021-01-05 09:16:17
4
fifi :
can dropset be light weight to heavy weights?
2021-01-09 14:13:57
2
To see more videos from user @deltabolic, please go to the Tikwm
homepage.
