@stephgrassodietitian: Follow for more tips! #dietitian #weightloss #LearnOnTikTok

Steph Grasso, MS, RD
Steph Grasso, MS, RD
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Region: US
Wednesday 13 January 2021 00:24:45 GMT
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justamanda875
JustAmanda :
What are high in fiber snacks?! I saw dried fruit it, but they have a lot of added sugar. Please help!!
2021-01-13 01:08:14
72
gabbyd89
Gabby Rose :
Ok but what if you hate veggies, can you use amazing grass green superfood?
2021-01-13 00:28:20
12
alih_1996
Ali :
WHAT ABOUT WEIGHT GAIN!??🥵🥵🥵 I NEED TO GAIN
2021-01-13 00:41:47
19
emeeshmarie
MeeshMarie :
so what if veggies upset my IBS and I'm gluten intolerant? I need fiber 😭
2021-01-22 05:33:16
9
brookepap
Brooke :
Water helps loose weight for people saying why water
2021-01-13 03:51:59
11
joycrustydog
Besha :
I’m eating healthy and exercising 5 days a week and I’m not loosing any weight at all 🥺please help!
2021-01-14 06:33:52
5
therealtiktokdoc
TheRealTikTokDoc :
Good stuff my friend
2021-01-13 07:19:40
19
eeek1630
nutritiously.emily :
Heavy on the stop restriction
2025-03-01 15:35:05
0
blackdude3000
Mr James black dohnson :
Jesus Christ loves you amen
2021-05-14 00:01:40
3
mrs_smith_gets_real
🖤Mɾʂ.Sɱιƚԋ|Fιƚ Mσɱ🖤 :
Love this!!! Great video 🥰
2024-12-17 17:27:54
0
aclax4
Anita Saulsberry Claxton :
Is vanilla or plain yogurt with cinnamon and honey a good snack?
2021-01-24 06:25:33
0
allierivkalalala
Rivka :
You look like such a kind and genuine human. I wish I was your friend!
2021-01-13 02:12:59
8
brownb
Brownb :
What are the benefits of staying hydrated?
2021-01-13 00:51:09
4
alloftheabuv
H :
Thank you thank you!!! Your content helps me so much!!
2021-01-13 00:27:04
4
haicar3
Hai :
What are your thoughts on tracking food? LOVE you and your content 🥰
2021-01-13 00:26:44
3
stacyjmcintyre
Stacy J McIntyre :
I'm working on hydrating more
2021-01-13 01:03:31
2
claireeee_15
Claire :
@buraot_15
2021-01-31 04:37:57
1
gaolee.nhy
gaolee yang :
do you have any snacks that are more “healthy” but are kinda chip like?
2021-01-13 00:45:01
1
eevieeeee_
Eevie :
@mcaronie
2021-01-16 11:40:44
1
adreevn
kai ༘⋆ :
@migdalyy10
2021-01-16 22:55:29
1
biryani4evr
biryani4ever :
@zfunk21
2021-01-19 10:39:06
1
salvanez26
salvanez :
especially #3.
2021-01-13 00:54:47
1
mariaa_rodriguez6
Maria :
I’ve lost 20lbs in 8 months, just started weightlifting bc i want gain muscle. I still need to loose more fat, should I stay in deficit or maintaince?
2021-01-14 01:53:10
1
x0.rachelle
👑 :
@yannihobbs._
2021-01-20 17:42:01
1
gyptian1989
Gyptian89 :
Have you ever actually been fat? Your advice like “don’t restrict, add to your meals” is quite antiquated and a bit annoying to hear from slim people
2021-01-13 03:25:31
1
fiona.801
Fi :
What are your thoughts on products like liquid iv that increase hydration??
2021-01-13 20:10:22
1
mickeymouster11
mickeymouster :
Can you clarify which carbonated water beverages are healthy? My husband & I drink clear American water & ingredients on nutrition labels confuse me
2021-01-13 16:39:00
1
maylin852
Sarah Leininger :
Please also note that weight loss can be related to factors besides food like medications, stress levels, hormones, and sleep. 💕
2021-01-13 01:46:54
1
cwa1234
Central Wellness :
great advice🥰
2021-01-13 02:04:32
1
username6789020
m :
i’ve been doing your recipes & following your videos & ive lost 7 1/2 pounds :)
2021-01-13 00:28:15
1
coachcadd
Coach Cadd :
I just like the vids before I see them these days because I know they’re 🔥🔥
2021-01-13 12:37:03
1
mandidv21
Mandi :
I stopped restricting myself and lost 15lbs! 💕💕💕
2021-01-13 00:27:17
1
skyla_rodriguez
skyla_rodriguez :
Tips to Gain weight?
2021-01-13 00:26:38
1
megan1kween
princess :
I seriously need help!!! I’m addicted to sugar! Chocolate or ice cream every day I don’t know how to stop! 😣
2021-01-13 03:53:58
0
laurenelizabeth728
Lauren Elizabeth :
What’s the rule of hydration? Is it really by weight?
2021-01-13 03:25:23
0
the_equalizer_9270
the_equalizer_9270 :
What about weight gain ?
2021-01-13 03:19:57
0
andthensomedesign
Courtney | Etsy Shop Owner :
eating poptarts at 10.30 pm? 😳😂
2021-01-13 03:31:01
0
giselle_becky
Giselle_Becky :
I need to hydrate 😰
2021-01-13 03:35:14
0
nutritionsmylife
Nutrition's My Life :
yessssss keep it simple 🙌
2021-01-13 03:37:23
0
bananakinskyguy
D :
Thank you my TikTok dietician!
2021-01-13 02:48:44
0
yahyaa_mohammed
yahyaa Mohammed :
thank you 🙏🙏
2021-01-13 02:44:12
0
meganelizabeth0314
meganelizabeth0314 :
You are seriously so gorgeous
2021-01-13 03:55:54
0
streaksmcdookie
StreaksMcDookie :
Damn girl, how did u get so damn fine?
2021-01-13 04:05:23
0
abbidev3
abbidev :
i like your face structure a lot
2021-01-13 04:13:05
0
genahinkle
Gena Hinkle :
What would you say to someone who has been trying to lose weight with diet and exercise but the scale is not budging?
2021-01-13 04:19:10
0
8.8.8.brooke.8.8.8
:) :
Hi! I struggle with weight gain and although I try to be active, I deal with chronic pain and just can’t be active a lot. Any tips?
2021-01-13 04:32:10
0
ariana_lomas
Ariana :
You’re the best! 🥰🥰🥰
2021-01-13 04:47:58
0
lacyybradfordd
Lacy Bradford :
How do you stop restricting without over or under eating?
2021-01-13 05:48:35
0
ezmeegollas
Ezmee Gollas :
HI! I just wanted to say I LOVE your videos!!!! You’re helping me get a healthy relationship with food 🥺thank you!!!
2021-01-13 06:11:27
0
kately_nann
katelyn_ann :
Does it take longer to lose weight this way compared to working out?
2021-01-13 06:29:36
0
haigabbs
haigabbs :
What about Vitamins? I’ve always wanted to take vitamins gummy’s or pills but I don’t know if it’s worth the money ☹️
2021-01-13 06:30:40
0
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