DeltaBolic
Region: CA
Wednesday 13 January 2021 20:13:55 GMT
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Bobby :
Your telling me I’ve been doing it all wrong
2021-01-13 20:21:43
169
samer :
i tuck my elbows and feel pain although
2021-01-13 23:29:11
41
EthanGrant :
It’s not that big of a difference right?
2021-01-13 20:47:33
12
Savs :
Jesus loves you❤️he died on the cross✝️so that you could be forgiven and saved allow him in your life
2021-01-20 14:31:25
41
Doga Muscle :
wahiyaat..stupid both are right 1st one for long head and 2nd for lateral head.. 😡
2021-01-14 10:41:35
4
cheeks :
anybody else always end up bonking the back of their head somehow while doing these
2021-01-14 02:30:09
3
Trent Harrison :
Nice tip man! 🔥
2021-01-15 02:53:19
11
. :
BRO FINALLY I KNEW I WAS DOING SOMETHING WRONG
2021-01-13 23:14:39
5
DeltaBolic :
Tuck in your elbows for greater triceps involvement AND avoid elbow injury
2021-01-13 20:58:29
10
:
ty u so much I actually needed this bc I cant feel the triceps working in the first one 😂
2021-01-14 16:05:31
4
Renzo :
Thanks
2021-01-14 04:44:48
5
imran :
every time i do them standing up my back starts to hurt
2021-06-29 18:01:59
8
Salim Ali :
good
2021-01-13 23:13:21
4
Cameron_20090 :
By a different vid doe
2021-01-14 20:21:20
5
mdfir :
thanks man
2021-01-22 00:56:50
3
Kyle2811 :
Question, I feel nothing on my left but all the pain on my right, why...
2021-01-14 23:03:54
4
user6315493628942 :
thanks you so much
2021-01-17 10:29:32
4
PTNGYNA_KHA :
too many coach here in tiktok...
2021-01-23 14:07:47
3
BunsHun :
No wonder my elbow hurts mannnn
2021-01-24 16:27:51
2
Panda man 🐼 :
I didn’t know this. Appreciate it
2021-01-17 16:55:44
3
🇲🇾piz@N🇹🇭 :
thanks 💪
2021-01-19 20:07:00
3
king :
for waht this?
2021-01-14 00:48:35
3
sequoia :
Every body is different! The “right” way causes me so much pain
2021-01-18 08:15:46
2
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