@halinkahart: Target your HIP FLEXORS more efficiently! #hipflexorstretch #mobilitytraining #movebetter #flexibilitytraining #foryoupage

Halinka Hart Mobility Coach
Halinka Hart Mobility Coach
Open In TikTok:
Region: GB
Friday 15 January 2021 20:49:29 GMT
19539
969
9
34

Music

Download

Comments

jjdcruz123
jjdcruz :
I just did this and my lower back cracked like bubble wrap lol
2021-01-18 23:35:00
4
ethevalkyrie
erin ⚔️ :
Omg will you do some videos on iliopsoas bursitis/cam hip impingement? I unfortunately have both 😭
2021-01-18 17:22:18
2
veraschaschascha
Verascha :
So good👍👌
2021-03-11 19:03:52
1
slenteenenti
slenteenenti :
y no pigeon pose?
2021-01-20 04:33:36
0
a_fake_redhead
Delaney Goodwin :
Can you make another one without music so we can hear what you are saying?
2021-01-21 11:35:34
0
ivydemichael
ivy white :
my foot rotates out i cant rotate it in and i think it ihas to do with piriformis. leg weak and has pain (lots of bad pain and shocks down leg)
2021-01-31 12:38:23
0
ivydemichael
ivy white :
im starting whatever i can do on here.
2021-01-31 12:39:40
0
To see more videos from user @halinkahart, please go to the Tikwm homepage.

Other Videos


About