@kennethmensah0: Reply to @jsh_ah Eto lang po yung ginawa ko nung nagstart ako increase lang lagi sa push ups/plank every 2 weeks see the result after a month

Kenneth Mensah ✪
Kenneth Mensah ✪
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Region: PH
Thursday 21 January 2021 02:27:21 GMT
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kennethmensah0
Kenneth Mensah ✪ :
Request pa kayo mga gusto niyong gawin ko next mga bro 🙌🏽🏀
2021-01-21 03:23:41
27
jay_ho07
Jay Ho :
high knees 3 sets 30 sec jumping jacks 3 sets 30 sec 50 push ups plank 20 - 30 sec 3 sets .... got it!!
2021-01-21 07:54:15
14
emjeyyyyy1804
♤♤♤♤ :
idol pampataas ng talon sana idol
2021-01-21 02:56:26
11
makmakofficial25
Krαm. :
kuya yung sa pag pataas ng talon for beginners plssss
2021-02-18 15:37:40
3
belmons48
belmons48 :
Anong oras moba Ginagawa yan bro
2021-01-21 02:31:16
1
silipsilipmuna
MaryAnn Magdalena :
thankyou bro
2021-04-10 14:29:33
1
jcob.enc
AJ19 :
save kopo idol Thank For Share❤️❤️
2021-03-01 12:14:40
1
marquinamador
marquin :
See you tomorrow coach❤️
2021-01-21 03:14:09
1
aaroooonsss
Aaron Laus :
sipag💯🔥
2021-01-21 02:30:48
1
jrncphlpp
Jorenceeee :
Copy idol
2021-01-21 02:31:08
1
saintjawnn
jawn :
panotice naman idol
2021-01-21 02:30:31
1
benjiiii71
â :
auto save lodi gusto ko rin lumakas mag basketball
2021-01-21 10:19:58
1
fvckinggdumpp
dump :
idol wala po bang rest day yan?
2021-01-21 02:31:16
1
janagatep
Jan Lloyd Agatep :
mga bro wag nyo lang dayain sarili nyo👌
2021-01-21 06:21:53
1
user63978352173
Jang :
footwork naman lods
2021-01-21 06:00:00
1
mesonasiba
aguroy mangu simo :
Bro,nakakatulog bayung apps na HOME WORK OUT? thanks po Sa sagot😁
2021-01-21 18:15:12
1
wyineeeeeeeeeeeeee
wyineeeeeeeeeeeeee :
thank you so much idol for this tips
2021-01-23 08:52:15
1
bloodysunday999
YUJIRO TOJI :
Nakakamatay yung High Knees tas 30 seconds sa beginner na try ko dati HAHAHA
2021-01-21 17:18:50
0
juandelacruz11803
juan :
idol nung nag ttryout kaba ganyan kana kalapad??
2021-01-21 02:51:19
0
meljhon17
Mel18 :
Pleas lang po idol pa notice ako
2021-01-21 02:51:51
0
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