@doctorshepard_md: #motivation #selfhelp #focus #productivity #morningroutine #doctorsoftiktok #therapy

Dr. Melissa Shepard
Dr. Melissa Shepard
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Region: US
Tuesday 02 February 2021 02:22:52 GMT
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thehuman.e
E :
Why does 3 things feel like too much? Like that also stressed me out 🥲
2021-02-02 02:58:14
14
annacequestrian
💚 :
no- no phone? I set my alarm an hour earlier so I can sit on it for an hour- might need to change that 😅😅
2021-02-02 02:25:27
4
chaytt1
Lol :
Can u do a video talking about how can I get rid of these thoughts that nobody likes me and no one cares ab me
2021-02-02 14:30:05
2
dectaydrx
अनुष्का :
me watching this as soon as i just woke up 👁👄👁 ✋🏽📱
2021-02-02 10:13:16
2
be.more.empathetic
Nick says be.more.empathetic :
You DON’T grab your phone? You— Do you have super powers?
2021-02-02 06:41:08
1
_sabbath
Dom💗 :
WHEN U WAKE UP GRAB YOUR PHONE AND PLAY WHATEVER SONG YOUR BODY IS FEELING
2021-02-04 02:31:53
1
wasp.and.unicorn
WaspAndUnicorn :
I really feel like I should be paying you for all the free advice you give us.🥰🥰🥰
2021-02-02 02:43:51
1
aledfor4
Amber Ledford :
I’m going to try the no phone thing. Sometimes I set my tone by what I read, and I need to stop doing that. 😌
2021-02-02 02:47:41
1
_aisling__
Aisling (Ashling) :
❤️
2021-02-02 02:24:07
1
magnuscarlson
magnuscarlson :
Go to bathroom; drink tea👌
2021-02-02 07:29:07
0
yaretziexists
Yari :
Hey, Dr. Shepard! I wanted to ask something. I’ve heard that we gifted kids are neuroatypical and I was wondering if this is true.
2021-02-02 14:33:11
0
tmprss2inhibitor
Lore Son :
I’m not awake enough to do this 😳
2021-02-02 06:08:05
0
pushinp138
Bro :
Meat
2021-02-02 04:28:00
0
grunklestans
🙁😦 :
Hi! Could you do a video on how to figure out if you are bipolar or depressed? I can’t figure out which one I have
2021-02-02 07:21:38
0
sirteddythefloof
Theodore :
I have too many tasks that I need to accomplish but I don’t have the energy
2021-02-02 04:23:27
0
..................viking
Freya 🦡 :
paint study idk
2021-02-02 09:28:41
0
mental_health_stuff
Lydia :
❤️❤️
2021-02-02 10:08:40
0
scarrfaceee2
Xtacy :
Also your videos have helped me realize I’m not ok and that I need to get help so thank you
2021-02-02 02:37:30
0
selenakruethhaas
selenakrueth :
Hello from 6am from bed! Already failed, try again tomorrow, oopsy!
2021-02-02 12:05:29
0
scarrfaceee2
Xtacy :
Hi me again I really wanna know what it means when I start to remember traumatizing memories at random times like stuff I stuffed down to forget
2021-02-02 02:37:05
0
kiwi_idfk
Kiwi :
Off topic but can you make a video on ODD :)
2021-02-02 05:06:36
0
cptjimbob
Dustin Broderick :
Thanks. For unknown reasons, your vids tend to make me nervous. i do think they’re helpful, But they still stress me out. this one is perfect for me.
2021-02-02 15:13:31
0
whippedforsunoossi
sunoobae❤️ :
@sunoobae❤️:Doc.. How can I get through this? I actually observed myself...day by day.. I observed that my anxiety is getting worst little by little..
2021-02-02 17:07:53
0
caffeinated_possum
trixie :
✍️got it
2021-02-02 17:27:57
0
arizonnaaaloverr
daddy :
YO I CANT GO FOr A RUN THERES SO MUCH SNoW OUTSIDE;-;
2021-02-02 17:43:42
0
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