@deltabolic: Using different weight objects helps recruit different muscle fibres so try this out! #weightplate #plateworkout #tricepkickback #tricepexercises

DeltaBolic
DeltaBolic
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Region: CA
Sunday 07 February 2021 16:18:20 GMT
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alienkbs
alienkb :
good idea!!!
2021-02-07 17:15:28
4
newastha007
Mr.BADDA :
Thank you love from Nepal 🇳🇵 ❤️
2021-02-09 14:22:00
1
muusaaaa
Musa C :
I'm doing it tomorrow morning 🥰
2021-04-26 14:25:17
0
hafiszan135lc
🇲🇾piz@N🇹🇭 :
hi my friend 😊
2021-02-11 12:39:47
0
fabianvararu5
Fabian Vararu :
push-ups are the best
2021-03-17 14:16:04
0
afaqa_007
AfaQ_🥀 :
We love you you do really gud job for free for us ♥️♥️♥️we appreciate it
2021-09-06 14:50:51
0
gwmg8
. :
It is possible to exercise the entire triceps muscle😘😘🙄
2021-02-07 19:36:48
0
hussein_aabbi
hussein abdirahmaan ❤️🤍💚 :
TNKYOU king 🥰🥰🥰🥰
2021-02-07 16:24:16
2
super.man.ll
power :
👍👍👍
2021-02-10 14:25:44
0
eddiexelite
Eddie :
This is perfect! I only have 1 small dumbell but never knew how to use plates instead 🙌🏼
2021-02-11 02:40:28
0
_michaelhewitt
Mikey :
Love the content man! You should check out my fitness page🙌
2021-02-09 10:18:42
0
imnotfatimbigboned
ImNotFatImBigBoned :
Kick backs are shit
2021-02-08 05:48:18
0
thebananaoppq
KPDOppaBanana :
Is it better than the dumbbell?
2021-02-08 02:26:27
0
logan_boy07
Small calves kid :
At the end of each rep of a tricep exercise I like to flex and hold it for a split second at the end of the rep
2021-02-07 19:52:24
0
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