Pierre Dalati
Region: CA
Tuesday 16 February 2021 23:03:35 GMT
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1. Wide pull ups (4×8) 2. One arm bodyweight rows (4×8) 3. L-sit chin ups (3×7) 4. Reserse grip bodyweight rows (4×8) 5. One arm negatives (4×2 slow)
2021-02-17 02:33:16
71
Amir Ross :
Chill bruh my pause game weak
2021-02-16 23:09:39
23
user4808349686353 :
You got any calve workouts?
2021-02-16 23:57:53
1
Josef abighanem :
First
2021-02-16 23:07:34
1
Nolan :
@karli.kutschinski take notes
2021-02-20 07:34:45
1
KilRoi :
Hi
2021-02-17 00:12:46
0
Chris :
🧢
2021-02-17 02:30:01
0
865jaspy :
Yo I’m pretty big 160 at 13 5”4 and I used to be really active then i got an Xbox and quartine and I tried to do push-ups the other day and I couldn’t
2021-02-17 02:48:59
0
Dimac 𒉭 :
What your home push workout
2021-02-17 06:30:43
0
Trevor :
How do you Stretch?
2021-02-17 12:29:54
0
Ernesto Lopez :
Can someone help me, I want to buy ankle weights on Amazon but idk what to get, pleas reply to this if you know what is good👍 thanks
2021-02-17 18:45:33
0
mars :
back guy tipping..
2021-02-17 02:24:41
0
garner :
How do you get rid of a double chin
2021-03-16 20:58:45
0
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