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@nelflowthenew: Buen día 🍍🏝️

NELFLOW EL NUEVO
NELFLOW EL NUEVO
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Saturday 20 February 2021 06:27:05 GMT
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Comment “Chair”💌 & Tap 🔗 in bio for your full FUPA workouts 🔥 Do you have a FUPA but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T SPOT REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #fupa #bellyfat #homeworkout
Comment “Chair”💌 & Tap 🔗 in bio for your full FUPA workouts 🔥 Do you have a FUPA but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T SPOT REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #fupa #bellyfat #homeworkout
あやし方の癖が毎回凄い。笑 #パパと娘 #赤ちゃんのいる生活
あやし方の癖が毎回凄い。笑 #パパと娘 #赤ちゃんのいる生活
#partager_maximum_khawti🙏🏻 صغير وطير #ولدالحاج🔥
#partager_maximum_khawti🙏🏻 صغير وطير #ولدالحاج🔥
☠️☠️☠️☠️☠️ #GymTok #gymrelatable #gymmotivation #gymrat #gymgirl #GymLife #gymhumor
☠️☠️☠️☠️☠️ #GymTok #gymrelatable #gymmotivation #gymrat #gymgirl #GymLife #gymhumor
終始メロメロなお二人🌈 娘と話す時絶対声が高くなるパパ😂 #赤ちゃんのいる生活 #パパと娘
終始メロメロなお二人🌈 娘と話す時絶対声が高くなるパパ😂 #赤ちゃんのいる生活 #パパと娘


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