@gains_withlucy: Excuse my face 🥴 #hipthrust #hipthrusttips #bodybuildingwomen #help

Lucia
Lucia
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Region: US
Saturday 27 February 2021 15:45:19 GMT
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dwong_lala_
Duong La :
Mad respect for being open to learning
2021-02-27 18:49:47
17
julia.tumminello
Julia Tumminello :
Using flat shoes like vans or converse helps the same way it does for squats and deadlifts
2021-02-27 20:13:39
13
morgan.eddy
Morgan :
It’s hard to tell from this angle but you might be using more quads bc your bench might be a tiny bit too high
2021-02-27 18:41:55
8
ashfriedrichs_
ash :
i’m no expert but i think it looks great! i have found my standard bench is a little high it’s hard for me to get up even tho i know i could lift more
2021-02-27 20:11:31
4
balsaamicwin
Balsaamic :
Hey what are you thinking about? 🤓😉😅
2021-02-27 16:52:45
3
mel_paradis
Mélyssa Paradis :
I am a kinesiologist and you are doing great but you should try to get full range of motion to target your glutes more.. That means pushing it higher!
2021-02-27 18:50:20
3
renaecrawley
Renae :
I’m not a trainer and only lifted for 2 years but I think you look fine.
2021-02-27 16:29:28
3
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