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Monday 01 March 2021 05:34:27 GMT
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Sort your nutrition out before trying for a baby. Getting your body properly nourished beforehand can make such a difference for hormones + fertility. And the carnivore diet is the easiest way to do it. You’re basically giving your body heaps of protein, healthy animal fats, cholesterol, iron, zinc, B12 and all the nutrients your body actually uses to make hormones. If you want to try the carnivor diet DM me 'reset' and I'll link you to the meal plan we created. Another big thing for us was getting rid of pretty much all our polyester/synthetic clothing, especially underwear and anything sitting against the skin all day. Activewear is a huge one too because soooo much of it is polyester. Sara basically lives in her organic cotton activewear from @WildBody now 😂 use code JORDINARY10 if you want a discount. Removing a lot of the chemicals from your everyday life is another thing I’d really look at. Detergents, deodorants, face creams, perfumes, cleaning products… basically start checking everything you use regularly. Sara went from having 100s of chemical-based skincare products to literally just a few simple tallow-based creams from @thrivetallow . And obviously food quality matters too. We get most of our grass-fed steaks from Butcher Crowd. For us it was never really about finding one “fertility hack”, it was more about cleaning up our lifestyle as much as we could and giving our bodies the best environment possible before trying for a baby. #pregnantlife #fertility #pregnancy #nontoxicliving #nontoxic
Sort your nutrition out before trying for a baby. Getting your body properly nourished beforehand can make such a difference for hormones + fertility. And the carnivore diet is the easiest way to do it. You’re basically giving your body heaps of protein, healthy animal fats, cholesterol, iron, zinc, B12 and all the nutrients your body actually uses to make hormones. If you want to try the carnivor diet DM me 'reset' and I'll link you to the meal plan we created. Another big thing for us was getting rid of pretty much all our polyester/synthetic clothing, especially underwear and anything sitting against the skin all day. Activewear is a huge one too because soooo much of it is polyester. Sara basically lives in her organic cotton activewear from @WildBody now 😂 use code JORDINARY10 if you want a discount. Removing a lot of the chemicals from your everyday life is another thing I’d really look at. Detergents, deodorants, face creams, perfumes, cleaning products… basically start checking everything you use regularly. Sara went from having 100s of chemical-based skincare products to literally just a few simple tallow-based creams from @thrivetallow . And obviously food quality matters too. We get most of our grass-fed steaks from Butcher Crowd. For us it was never really about finding one “fertility hack”, it was more about cleaning up our lifestyle as much as we could and giving our bodies the best environment possible before trying for a baby. #pregnantlife #fertility #pregnancy #nontoxicliving #nontoxic

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