@ishangbaby: ❣️❣️❣️❣️ ishangBaby #ayyy #fyp #swimmingtime

ishang Baby
ishang Baby
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Tuesday 02 March 2021 11:15:48 GMT
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Day 1 | 30 days of 30 minute dinners 😋 Welcome to my new series! I can’t wait to start sharing some easy, quick and DELICIOUS dinners you’ll make time and time again. We’re starting off strong with these heavenly skewers 🤤 Enjoy! Chris x GARLIC PARMESAN CHICKEN SKEWERS | Serves 4 INGREDIENTS ➡️CHICKEN: 640g / 1.4lb boneless skinless Chicken Thighs 1 tbsp Olive Oil 1 tsp Paprika 3/4 tsp EACH: Garlic Powder, Salt 1/2 tsp Black Pepper 1/4 tsp EACH: Onion Powder, Cayenne Pepper (reduce if you really don't like spice - it's very subtle though) ➡️BUTTER: 75g / 5 tbsp Unsalted Butter, softened 20g / 1/4 cup freshly grated Parmesan 3 cloves of Garlic, finely grated/minced 1 tbsp very finely diced Fresh Parsley 1/4 tsp EACH Salt, Black Pepper, or to taste METHOD 1️⃣Slice the chicken thighs into bite-sized pieces then combine in a bowl with the oil and seasoning. Thread onto 4x 20cm/8” skewers, ensuring you leave a gap at both ends. Make sure the pieces are nice and compact so they stay nice and juicy. Place in the air fryer and cook at 200C/400F for 10 minutes. 2️⃣Meanwhile, combine the butter with parmesan, garlic, parsley, salt and pepper. You want the butter to be soft enough to brush, but not completely melted. A little creamy if you will. Pop in the microwave for 5 second blasts until you reach this consistency. 3️⃣After 10 minutes, flip the skewers (I find this easiest with a pair of tongs) and brush with 1/3 of the butter. Air fry for 2 minutes and 30 seconds, then flip them and brush with another 1/3 of the butter. Air fry again for another 2 minutes and 30 seconds, or until lightly charred on the outside and piping hot right through the centre (timings may depend on size of chicken pieces - safe internal temp for chicken is 165F/74C). 4️⃣Remove the skewers and brush with the remainder of the butter. Sprinkle over more parmesan & parsley whilst they're still hot if desired. *The chicken is nearly cooked after 10 minutes and the outside is piping hot, so I just use the same brush/butter throughout. If you're at all wary just save 1/3 of the butter for the end baste and use a different brush (or clean the first one).
Day 1 | 30 days of 30 minute dinners 😋 Welcome to my new series! I can’t wait to start sharing some easy, quick and DELICIOUS dinners you’ll make time and time again. We’re starting off strong with these heavenly skewers 🤤 Enjoy! Chris x GARLIC PARMESAN CHICKEN SKEWERS | Serves 4 INGREDIENTS ➡️CHICKEN: 640g / 1.4lb boneless skinless Chicken Thighs 1 tbsp Olive Oil 1 tsp Paprika 3/4 tsp EACH: Garlic Powder, Salt 1/2 tsp Black Pepper 1/4 tsp EACH: Onion Powder, Cayenne Pepper (reduce if you really don't like spice - it's very subtle though) ➡️BUTTER: 75g / 5 tbsp Unsalted Butter, softened 20g / 1/4 cup freshly grated Parmesan 3 cloves of Garlic, finely grated/minced 1 tbsp very finely diced Fresh Parsley 1/4 tsp EACH Salt, Black Pepper, or to taste METHOD 1️⃣Slice the chicken thighs into bite-sized pieces then combine in a bowl with the oil and seasoning. Thread onto 4x 20cm/8” skewers, ensuring you leave a gap at both ends. Make sure the pieces are nice and compact so they stay nice and juicy. Place in the air fryer and cook at 200C/400F for 10 minutes. 2️⃣Meanwhile, combine the butter with parmesan, garlic, parsley, salt and pepper. You want the butter to be soft enough to brush, but not completely melted. A little creamy if you will. Pop in the microwave for 5 second blasts until you reach this consistency. 3️⃣After 10 minutes, flip the skewers (I find this easiest with a pair of tongs) and brush with 1/3 of the butter. Air fry for 2 minutes and 30 seconds, then flip them and brush with another 1/3 of the butter. Air fry again for another 2 minutes and 30 seconds, or until lightly charred on the outside and piping hot right through the centre (timings may depend on size of chicken pieces - safe internal temp for chicken is 165F/74C). 4️⃣Remove the skewers and brush with the remainder of the butter. Sprinkle over more parmesan & parsley whilst they're still hot if desired. *The chicken is nearly cooked after 10 minutes and the outside is piping hot, so I just use the same brush/butter throughout. If you're at all wary just save 1/3 of the butter for the end baste and use a different brush (or clean the first one).

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