@tiktoktraumadoc: #Havening is a technique to shift the nervous system towards calm #trauma #cptsd #sympathetic #polyvagaltheory #relax #sleep

Christy Gibson MD
Christy Gibson MD
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Region: CA
Thursday 04 March 2021 03:03:04 GMT
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msalvani1
Mary Salvani508 :
I did this today to calm myself down while I was waiting to get my first dose of the Pfizer vaccine.
2021-04-09 04:47:15
2
porkbunbaby
porkbunbaby :
thank you!
2021-03-04 10:00:06
1
weeminimoose
weeminimoose :
accidently stumbled on this at the exact moment I needed it. thank you so much ❤️
2021-03-05 00:27:22
1
prof.kinnon
prof kinnon 🏳️‍🌈 :
🥰🥰🥰
2021-03-04 03:09:38
1
msalvani1
Mary Salvani508 :
I wish havening works despite having numb fingers
2021-06-18 06:10:17
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