Halinka Hart Mobility Coach
Region: GB
Friday 05 March 2021 08:34:01 GMT
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Maybe: 🄱🅁🄸🅃🅃🄰🄽🅈 :
What are the expectations for someone starting out? I’m going to assume forcing my hip all the way on the rotation it’s not feasible the first go.
2021-03-05 14:27:28
4
Tiktok User :
What if my limited ankle mobility doesn’t even allow me to try to first hip mobility test 😂
2021-03-07 00:53:24
1
cfreshvast1 :
thank you will try
2021-03-06 13:14:17
1
Cindy Lai Fitness :
Awesome 👏👏👏
2021-03-07 20:35:44
1
B Black :
Why is it more difficult with arms up?
2021-03-07 21:33:59
1
Quian Moore :
How do you even to this point!! It’s amazing if you ask me.
2021-03-05 09:11:18
1
osho :
is this helpful for lower hip
2021-03-05 18:27:53
1
Austinkenpokarate :
Would love to learn more about your extercises for hip mobility. And streatxhes I can implement into my martial arts program
2021-03-05 18:05:07
1
Alex :
ive never done this up against a wall...but I will try this.
2021-05-12 16:14:51
1
Alexxkingg :
I did not do well 😂
2021-03-05 16:45:02
1
p.m.d_keef :
The first one looks like it would have broke my back
2021-03-05 16:11:50
1
Yo Crodie :
How do I increase hip mobility?
2021-03-05 14:34:28
1
Stephenson Eli :
makes me miss jiu jitsu again 🥺.. these wall ones I will try
2021-03-05 14:01:11
1
Ella D⚡️📲 :
Why Did I instantly think of @georgia_beth_fitness 🤦🏻♀️🙃
2021-03-05 13:43:19
1
Lexicon223 :
@georgia_beth_fitness you smashed that hamstring test, I feel like you’d rock this one too.
2021-03-05 13:41:52
1
Jenn Edwards :
@aaitken1
2021-03-23 23:50:32
1
itsyoboyjim :
randomly shows up on my FYP when I need to look into hip mobility. instant follow. the universe decided
2021-03-05 12:55:01
1
user2523261144910 :
I'd pop a hip joint trying this. 😁😁
2021-03-05 11:38:08
1
Peppersauce :
Hi i just! Got diagnosed with osteoarthritis or right him and got hyaluronic injection feeling better guessing this should be go for me also?
2021-03-05 10:54:43
1
Ironshorse41 :
Need to try these
2021-03-05 10:38:29
1
SavedbyGrace :
with my knee replacement I can't even bend my knee that deep. I would love to be able to get my mobility back.
2021-04-02 13:30:37
0
Stan T.M :
I can’t get my legs straight to do that up the wall! Ha ha
2021-04-01 15:30:41
0
Adam Gagnon :
Awesome for my BJJ, I’m sorry but I have to say God made beautiful and then he went above that and made you.
2021-03-05 20:04:32
0
Rundog48 :
I need to be doing these I am so not flexible
2021-03-28 17:34:29
0
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