@yourplugslazy: Caloric deficit & a good macro split is the ๐Ÿ”‘!๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ #loseweight #nogym #homeworkout #bellyfat #Fitness #fyp

YourPlugsLazy
YourPlugsLazy
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Region: CA
Thursday 11 March 2021 04:43:43 GMT
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edgar_a.a_jr
Edgar :
How many sets do we have to do this?
2021-03-12 22:55:53
11
davidsmith4627
David Smith :
Can I still drink beer and do โ„๏ธ?
2021-03-11 20:59:31
90
joshschneider
Josh Schneider :
Guys just be in a calorie deficit
2021-03-11 17:53:35
1898
xavi3x_x
Jj :
80% diet , 20% workout
2021-03-18 12:06:37
311
user403246672
. :
it may seem like little but this killed me on the 2nd round
2021-03-12 19:01:43
9
lo.himmy
dummies :
U lost 80 2 months and a half?thatโ€™s tuff
2021-03-11 18:37:45
12
junbug8888
Jose Guerrido :
On that journey rn ๐Ÿ‘๐Ÿผ๐Ÿ‘Š๐Ÿผ
2021-03-14 23:06:51
9
user5232432172583
User :
Hard work pays off ๐Ÿ‘
2021-03-11 20:47:27
5
rpena121
Richard :
Trying to stay of fitness side of tik tok
2021-03-16 02:31:43
5
natefrmchi
natefrmchi :
Me just vibing to the song๐Ÿ˜‚
2021-03-18 13:22:40
8
borgiamusic
Gunฦจ Borgia :
Last part is the most important
2021-03-14 01:19:47
6
frawley22
Aaren :
Thanks for the tip man!
2021-03-12 08:06:07
7
itsbaqardi
user3777815439998 :
And is this for weightlost in general and great content btw
2021-03-11 05:13:47
90
.deddog
deddog :
Planks alone do so much
2021-03-15 15:18:45
43
car.losherrera
carlitos :
268 at the beginning of december and iโ€™m down to 244 so far
2021-03-12 08:26:35
36
2wheelanthony
2WheelAnthony :
Love seeing everyone work on themselves. I started my journey January 1st of 2020. I started at 252.8 and Iโ€™m down to 195.
2021-03-11 20:34:35
219
cjhare12
CJโ€‚Hare :
โœจcaloric deficitโœจ
2021-03-11 05:36:59
8
wtf.sauder
sammy :
good stuff
2021-03-17 13:54:09
9
yourplugslazy
YourPlugsLazy :
Make sure you follow what it says at the end or it wonโ€™t work!๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ
2021-03-11 05:04:29
28
andresinn99
Andres Perez :
This is gonna be so helpful broo thanks a lot , i been on diet for 6 months and already lost 101 lb and cant even believe it
2021-03-17 01:46:56
5
freelarrytf
Tik Toker :
Starting today
2021-03-18 19:29:31
5
notratedr
Jordan McDaniel :
Saving even though I probably wonโ€™t do this
2021-03-11 17:16:42
4
raulo4061
Raul Emiterio :
inspired im doing 30 days straight abs 4 th day like your style
2021-03-15 04:56:47
4
itsbaqardi
user3777815439998 :
How many set?
2021-03-11 05:13:22
4
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