Emilyfillionfitness
Region: US
Tuesday 16 March 2021 14:28:36 GMT
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🐚🐝 :
don’t worry I just skip all of them 👍
2021-03-16 22:42:50
9281
Ianezz.zz :
I’m sorry but Russian twits have made me look good asf.
2021-03-16 22:06:20
6451
Taylor Rodriguez :
me watching this after i finished my nighttime workout routine which consisted of russian twists and sit-ups👁👄👁
2021-03-19 01:51:01
3953
Vicky :
the first two build muscle on your obliques, which definitely makes them stronger. But they can make you appear boxy/wider which some girls don't want
2021-03-16 20:06:56
827
sophia rose ♡ :
not russian twists????? or crunches??? why
2021-03-19 21:59:30
1704
annnah1245 :
dont be shy, tell us why
2021-03-16 19:48:47
1050
Ma Jolie 💕 :
Sorry but Russian twists are OP
2021-03-17 00:28:13
52
user :
i literally cannot do side planks
2021-03-17 02:14:00
1541
Brit :
Now I wanna know why
2021-03-16 19:48:34
12
Paige :
Okay but low key, out of all of these.. the side bend going slow w/ heavy weight is the only thing that finally made my abs pop 🥵
2021-03-16 20:25:36
38
user6981266694813 :
Lmao what does the dead bug even do tho
2021-03-16 21:15:00
59
italia :
what do planks do for ab’s? honestly just curious
2021-03-17 02:14:00
38
Brianna :
YESSS first 3 is what I used to do before I knew better and now the last three are my go to staples!❤️way more helpful for back health
2021-03-16 20:02:12
26
Poppyseedmuffins :
Sit ups are the OG what
2021-03-16 23:42:05
62
becks :
Any standing ab excerise recommendations?
2021-03-16 20:47:08
407
Allie :
Okay but what’s the reason to skip them?
2021-03-17 00:25:28
251
Emilyfillionfitness :
Hi everyone hope y’all see this I’m going to break down why they aren’t the most effective as quickly as possible.
2021-03-16 20:23:23
123
Anett :
I really don’t want to spread hate but she does them very wrong and she knows nothing...😬sorry but it is what it is
2021-03-17 17:12:09
203
chaennaahh :
And why?
2021-03-16 19:51:48
17
CD TikToks :
Deadbugs with an excercise ball! So you have to squeeze it with the non working limbs. It’s killer 👏🏻
2021-03-16 20:13:48
12
Jessica Romano :
um speak for yourself my stomach pops the most when i do side weights and russian twists and other things of course lol but don’t spread this
2021-03-18 17:17:09
6
Hailey.Simons :
But wait why don’t we want to do the first three and why do we want to do the last three
2021-03-16 23:39:55
3
Nightshiftproblems :
Why do we need to skip these. Real question btw
2021-03-17 04:29:19
4
amit :
russian twists are amazing.
2022-03-22 08:53:46
0
lexiworkman :
I wish I didn’t have to do sit-ups but I’m in the military haha
2021-03-17 03:30:54
0
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