@russellbrand: A Beginner’s Guide to Meditation #advice #wellbeing #meditation #russellbrand #LearnOnTikTok

Russell Brand
Russell Brand
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Region: GB
Saturday 20 March 2021 19:50:01 GMT
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lauraemsteel
Gloria1977 :
I wish I could get my mind to stop chatting so I could do this 🥺
2021-03-20 19:53:31
171
broc514
Broc Fleming :
I found meditation about a year ago and it's been a blessing..
2021-03-21 12:48:26
97
ayyeeeme
Aimee :
I have adhd and my mind wanders when I mediate, any advice to keep on track?
2021-03-20 21:33:26
17
saggie01
saggie :
I tried to Meditation the first time today and after it I felt so heavy and dizzy ..is that normal ?
2021-09-04 09:40:32
7
rcruzsilvestre
In a ROOM by myself,❤️😘🌛💯🤎 :
Russell you must believe in God because you have changed miraculously and only God can change someone like you. I love you always and always will.
2021-03-24 06:27:00
5
kathyfitzgerald3
Kathy Fitzgerald :
Was it hard for you when you first got started ? ADHD type a.... trying 😳
2021-03-21 15:19:44
35
lozbig
Lozza :
Hey Russell, what do i have to do to actually start seeing stuff when I meditate? All i see is black
2022-02-16 21:00:36
4
el.goatie_01
El.Goatie_01 :
I've been trying this and I get strange visions is this normal. tia
2022-03-23 16:24:19
3
chezzabelle99
Cheryl Waghorne :
Can I ask where do people do there meditating, can it be anywhere?
2021-03-21 00:26:49
6
hayleysmith534
Hayley Smith :
Do you have any tips on better sleep I only get about 2 hours sleep a night
2021-03-20 20:05:54
8
stilldew_
stilldew_ :
drifting is very normal :) the important part is to not judge the wandering, and bring yourself back. over time... more will-power & peace of mind :)
2021-03-24 03:20:51
31
lillyjv64
user150469032259 :
I did transcendental meditation 40 years ago....it made me a different person....I would love to go back to it...
2021-03-20 20:38:27
6
epiphanylady
Epiphany at Fifty :
There is just something about you that I absolutely love….. oh yes its Everything!!!
2023-08-24 13:17:11
1
superpoook
Superpook :
I’ve found that when I try to teach teens to meditate they are more willing if I start them with 2 minutes. They complain that 5 is too long. 😅
2021-03-21 21:49:22
7
dreambreezyy
Dream Breezyy :
Why do i yawn alot?
2022-12-14 00:04:11
3
lanitta_elder
Lanitta :
Excellent tips. Thanks for sharing. Love your energy and posts🥰
2021-03-21 04:06:45
13
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