cmarieworld
Region: GB
Sunday 28 March 2021 12:52:57 GMT
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The A Team - Paul :
Carb cutting should only be done when rapid weight loss is essential for something like an op. Otherwise it’s wreckless, because....
2021-03-28 14:13:42
4
Joe :
Health "professional" 😂😂
2021-03-28 14:20:06
3
fatblokeattheback :
You put it back on faster than it came off when you introduce carbs back into her diet
2021-03-28 18:27:50
2
therunningrejoiner :
No! A small calorie deficit over a period of time for a sustained gradual loss is the best way.
2021-03-28 13:14:12
2
Matthew Dwayne Tennyson-Brown :
Not no but hell no
2021-03-29 04:47:50
2
user8883176917631 :
no
2021-03-29 04:29:01
1
Sportsmasseur :
no
2021-03-29 17:48:47
0
Bex⁷ :
Health professional? Were they trained by SW?! Never great to cut out a food group OR fast. It’s called a FAD
2021-03-29 17:56:52
0
Andy :
For sustained weight loss - no, no, no. Consistency around sleep, nutrition and stimulus on body (lift heavy and cardio) are all very important.
2021-03-29 17:44:54
0
paul luce :
for me yes not for everyone, 10 stone down and still keto 3 years on
2021-03-29 16:38:57
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Stevie B :
no. you need carbs to live. you might lose it fast but as soon as you start to eat normal again.... straight back to fat
2021-03-29 15:22:40
0
Andrew Hale :
NO NO NO NO NO NO NO!!!!!!! FUCK NO!! I have been an elite athlete trainer for 35yrs plus. Her doctor is a cock. Calorific deficit is the safe way.
2021-03-29 12:11:44
0
kierankevan :
No
2021-03-29 12:07:40
0
Sarina.Sassypants :
Nooooooo. Cal deficit all the wayyyy. Need carbs and healthy fat along with protein obvs.
2021-03-29 11:13:09
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Pete Warchol :
Twenty years ago, I lost a huge amount of weight that way. However, it got boring and once I reintroduced carbs, all the weight came back plus more.
2021-03-29 08:09:03
0
Marty Ball :
No never cut them out!! X
2021-03-28 20:27:41
0
Mike Begley :
The weight you will lose fast is just water (carboHYDRATE). When you start eating carbs, weight will go on. Calorie deficit is for long term loss 👍
2021-03-28 19:53:06
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Thor 2.0 :
No, calorie deficit by about 250-500 calories a day in my opinion
2021-03-28 19:51:57
0
user7505638611852 :
GP's know nothing about nutrition, they do one day of training on the subject 😂
2021-03-28 19:46:36
0
Millsy :
Only way to lose weight is to be in a calorie deficit. Carbs are needed along with every other food group.
2021-03-28 19:10:30
0
James Harvey :
Cutting out carbs is not an issue short term 2 weeks max but re introduce them slowly or the weight you lose will just pile back on.
2021-03-28 18:34:53
0
𝒜𝓂𝓎 𝒮𝑒𝓃𝒾𝑜𝓇 :
Calorie deficit all the way 🙌🏼
2021-04-02 13:06:11
0
Chris Pandolfo :
Just a calorie deficit. It's the ONLY way - you can't spend your way out of debt.
2021-05-22 05:52:54
0
SerialSpankR :
It depends on the person.
2021-05-19 06:33:31
0
Kapten Ondska :
its just a diet.. diets are temporary good starting point. ppl just need to understand they are not lifestyles... so yes it works for a while.
2021-05-17 05:57:12
0
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