@womenempoweredgjj: For more self-defense techniques and principles, follow @womenempoweredgjj. Visit GracieUniversity.com for all the important details and safety tips!

evetorresgracie
evetorresgracie
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Region: US
Sunday 28 March 2021 21:45:23 GMT
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yuli.bai
yuxuan.angelina.bai :
Daran muss ich mich erst mal erinnern wenn das wirklich passiert...
2021-03-29 11:22:34
2536
https.nicole1402
⋆🤍⋆ :
Dafür muss man mich erstmal hoch kriegen😂
2021-03-29 12:01:16
1113
bakony_doghotel
bakony_doghotel :
Na ezeket kellene a sulikba tanítani.
2021-03-29 12:23:28
390
the_real_sunny
Eli ❤️ :
Mdr faudrait déjà qu’il arrive à me porter 😂😂
2021-03-29 11:15:12
1041
scarpniss
. :
Pov: your Levi and the kidnapper is taller than u
2021-03-30 09:59:10
13
kupati
kupati :
takie lekcje powinny być w każdej szkole i obowiązkowe
2021-03-29 11:36:35
2121
alexio454
Alex :
Στο ενδιαμεσο παθαινεις και ενα λουμπαγκο 😂
2021-03-29 08:56:26
559
g18081989p
🧿Giò🧿 :
naa sono troppo pesante non ci riuscirebbero hahah 😅
2021-03-29 14:02:51
433
focusonlelo
focusonlelo :
Bei mir würde der direkt nach hinten fallen
2021-03-29 15:15:33
489
ilona.lgn
Ilona :
Alors je suis pas sure de penser à ça sur le moment
2021-03-30 12:45:08
362
tania_piskouu
Tania Piskou :
Η του τσιμπάς τα χέρια και φευγειςςςςς😂😂😂
2021-03-29 12:01:33
223
no.1thecarfan
🪩No.1 The car fan🪩🎸⚭ :
Mehr✍️essen✍️das ✍️der ✍️typ✍️mich✍️nicht hoch bekommt ✍️
2021-05-26 17:33:26
1129
jmpoodles3
jackie mauro :
does this still work if I'm 105lbs and the attacker is 180lbs?
2021-03-28 23:32:22
6826
amandinegndm
Amandinegndm :
Au calme il arrivera pas à me porter.
2021-03-30 09:55:21
105
mquzea
Mquzea :
mnie by nie podniósł XDDDDDDD
2021-03-31 10:02:26
115
dave_justdave
Dave :
this can only work if you act in a fraction of a second.. 😳 and if you've practiced this like hundreds of times
2021-03-29 05:41:44
1556
sailorstupid1
low value woman :
me saving this like any men could ever pick me up
2021-03-30 09:37:03
734
crittercatchermeg
Megan De Angelis 🐢 :
Anyone gonna talk about his acting at the end? 💀
2021-03-29 01:30:23
606
shauna_mw20
Shauna :
Ow. That last part made me quesy.
2021-03-29 02:03:03
534
ali.pulido
ali pulido :
Me being 5ft
2021-03-29 03:55:37
267
kittykando
Kittykando :
Doesn’t work if he grabs your arms at the same time. Tested with my husband lol.
2021-03-29 04:13:06
289
lone.willow.acres
Leigha :
Totally trying these with my husband for practice!
2021-03-28 23:06:15
43
cicinspireme
Chari - Self Care Mom Coach :
And if he keeps holding onto you waist, what do you do?
2021-03-29 02:02:39
150
lorawondersisken
Lora Wondersisken :
Мы так с парнем поверяли тоже урок, как скинуть нападающего с себя, если он сидит на тебе и душит. Я не смогла, хотя там инструктор писал, что это лег
2021-05-16 21:25:30
25
ash_lee34
Ashley.Michell :
Dont forget to add if the knee doesnt pop or break you didnt do it right...oh only my instructors? ok...
2021-03-28 22:54:31
142
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