@stefana.avara: for all things mental & physical health, follow my Insta: defining.fitness ❤️🥰

STEFANA AVARA
STEFANA AVARA
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Region: US
Tuesday 30 March 2021 22:53:51 GMT
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devinm898
🧿✨ :
Crazy that I’m losing more weight by not counting my calories. It was making me obsess about food and then binge eat.
2021-03-31 15:43:54
43
amiyahwalkerr
Amiyah Walker :
How do I get abs then 😩 been in a calorie deficit for so long and still see nothing
2021-03-30 23:27:50
18
maryannmeadows
Maryann Meadows :
Where do you get your work out outfits?!?
2021-03-31 00:58:16
12
linds0331
linds0331 :
Love the sweatpants
2021-03-30 22:57:34
6
beto_0007
Beto :
That’s normal, it’s called being young and active, good for you 👏
2021-03-31 15:09:46
5
juan_the_short22
limon_chupado200 :
fast matabalism idk how to spell it correctly so bare with me try to sound it out meta ba lis am
2021-04-05 01:55:59
3
noya22081
🧂✅ :
If I get enough protein and I am in a calorie deficit but I don’t strength train and only go for a walk will I lose muscle?
2021-03-31 02:03:12
2
alexyoung.37
alexyoung.37 :
a lot lot lot of hard work and genetics
2021-03-31 00:33:04
2
jazminet1
Jazmine Ramos :
I skip sometimes don’t work out still have them 😅 thanks mom
2021-03-30 23:14:24
2
leslivss
leslivs :
omg just realized i wasn’t following your tiktok
2021-03-31 13:57:28
1
user473xx
. :
I like how raw u are (: hands down fav fitness account
2021-03-31 14:32:23
1
oliviaj_25
Olivia :
Can I message you on IG I have a question?
2021-03-31 18:33:24
1
tinygay
Airi 🌈 :
🥺
2021-03-31 18:36:30
1
yolo2662172774648383
Elle711781715 :
Everyone has abs..
2021-03-31 21:39:17
1
lakinnicoles
Lakin Whitman :
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
2021-03-31 22:47:09
0
b.rittneywilson
Brittney Wilson :
could you please do a videoing explaining how water assist with weightloss please? PS love your account so much!!
2021-04-01 11:31:04
0
aceoftiktok
Ace :
you're young, wait until you hit your mid 30s
2021-04-19 17:37:39
0
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