@ainsley_rodriguez: Portion control 101 #healthylifestyle #healthyfood #portioncontrol

Ainsley
Ainsley
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Region: US
Wednesday 07 April 2021 16:44:33 GMT
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alejandrafjordan
RN DEVA :
Darn!!! I literally eat the WHOLE avocado 🥑
2021-04-08 00:06:31
318
youreagemm
youreagemm :
I’m pretty sure you can do more than one slice of avocado. Avocado is life.
2021-04-08 00:21:53
263
carolineontv
Caroline Collins :
Oh no I eat way too much fat! This is a great guide!
2021-04-07 22:23:08
4
kelsey_geezer
Mirna Vermelho🇺🇲 :
Not me eating half an avocado on toast in the morning with 2 eggs 😅😅
2021-04-08 05:57:51
34
cvibesdaily
cvibesdaily :
And I would die of hunger, 😄
2021-04-08 08:49:43
128
smallz88_
Smalls :
I love this advice. Teaches you to not restrict any food but have a good relationship with it. I learned the hard way
2021-04-07 23:14:06
26
love.lioness.jessica
👑Jessica💋 :
Can you do video on portioning the cake slice 😅... no I'm serious 😓
2021-04-09 01:12:30
13
korvenbernie
Bernard :
But where’s the sauce, where’s the cheese, where’s the L O V E ? 🥺
2021-04-10 20:15:05
12
fda_75
fda_75 :
love you energy 👌💪
2021-04-07 21:19:15
6
rachelfern75
Rachel ✨ :
I thought splitting the avocado with my husband was good 😳
2021-04-08 01:47:21
93
josephcupidore
Joseph Cupidore :
5 second rule
2021-04-07 19:49:44
2
tria_anderson
Tria :
Better option than rice, Quinoa.
2021-04-11 20:57:24
4
ericaraulston
Erica Raulston :
This video is insanely helpful, thank you!’
2021-04-08 03:30:12
2
jessperlaf
Jess Per Laf :
I have very small hands though lolll 🥺
2021-04-09 00:36:54
1
gemofajewel627
💎GemofaJewel627💎 :
That is NOT a cup of rice! And Quinoa is a protein.
2021-07-12 05:15:38
1
flizard214
Elizabeth :
And you need several servings of everything a day 😬
2021-04-12 00:58:50
1
riley_589
Rileygirl :
Good to know on the avocado🥰
2021-04-08 01:02:51
1
mtv3334
MTV :
The chicken still alive...
2021-04-09 00:38:35
6
j.velthouse84
j.velthouse84 :
This helps thanks
2021-04-10 20:07:17
2
aishaconnercreative
Aisha Conner :
Me likey! Thank you🥰
2022-01-30 02:27:34
1
baker0997
user8163758894490 :
So helpful!!
2021-04-08 13:35:51
1
amiwizard3
Amiwizard :
Is this portion per meal
2021-04-08 16:15:51
3
811rosepark
🌹 :
Nice Rules 👍 Thanks 😁
2022-01-29 21:26:35
1
therealmophat
MoPhat :
You could still eat that if it wasn’t one the floor for more than 15 seconds. 🤔
2021-06-21 01:36:06
2
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