@ryanreadthrive: There is nothing wrong with what you’re doing to improve yourself. But adding new things EVERYTIME will help so much! #progress #Fitness #yougotthis

Ryan Read
Ryan Read
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Region: US
Wednesday 07 April 2021 22:25:31 GMT
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itztxylorr
J🫶🏼(Slim Shady’s version) :
id rather walk in pouring snow and rain than go into the gym, judgment scares me :’)
2021-04-07 22:27:29
1630
valeriedardon
valerieedardonn :
this!!! i use to have the worst anxiety going to the gym. but the mentality i had is “if i don’t do it now, im never gonna do it” sometimes u have -
2021-04-08 01:24:47
815
paigeelyse14
paigeelyse14 :
I appreciate that you treat everyone with respect no matter their shape, size, or whatever. We need more people like you
2021-04-07 22:47:36
612
basically_bre_
Breanna🫶🏼 :
i'm sorry I haven't seen this sooner! I can't keep up with all the notifications pertaining to this video but thank you for your kind words I 
2021-04-09 16:41:21
509
ttatumdayy
tatum :
love this thank u
2021-04-07 22:27:52
343
alannakovacevich
alanna :
I feel safe around u
2021-04-08 01:52:11
260
keyannaweaver
Key :
Love this! You’re always so encouraging!
2021-04-07 22:30:17
195
get.fit.with.brittt
Brittany :
Love this ! Awesome trainer by showing this support 🥰
2021-04-07 22:41:56
143
rhia.nnon
rhi :
also everyone is at the gym for the same reason!! always keep that in mind y’all it helps 😌
2021-04-07 22:29:20
90
ask._.ashleyy
ask._.ashleyy🤪 :
You are my favorite fitness tiktok creator. So inspiring and supportive. Thank you.
2021-04-07 22:43:03
73
michelle_mccook
michelle_mccook :
I want to do something new every time I go to the gym, but then I get there, and the anxiety sets in but not because of fear of people judging but ...
2021-04-08 03:09:46
47
huhuhuhawa
vbvgcchb :
whats her tik tok she needs some positive vibes from us!
2021-04-07 22:42:51
31
big_poppa6969
big~poppa :
i love u so much
2021-04-07 22:26:52
26
sherryrayhancock
Sherry Ray Hancock :
ask for help. Lots of people would be kind enough to help you on the machines Your kicking it just by being there. Everyone had a beginning
2021-04-07 22:46:34
25
_megandrade_
xmeganx :
one time I went to the gym just to run a mile & as i was walking out the worker @ the front check in desk was like “that was fast leaving already?”
2021-04-07 23:00:40
23
samavarino
Samanthaavarinoo :
Ugh ily
2021-04-08 04:38:29
19
cin1001
Cin :
DONT BE INTIMIDATED!!! we start somewhere. u got thissss!!!
2021-04-07 22:58:39
13
patdlucky
PatD Lucky :
🙌🏽🙌🏽🙌🏽
2021-04-08 00:04:56
13
ptwithally
ally :
Yes👏🏽👏🏽👏🏽👏🏽
2021-04-07 22:56:07
9
maybeingrid
Ingrid Oliva :
king 🥺🥺🥺
2021-04-07 22:58:05
7
suvivr4
. :
And don’t forget those “fit” people all Didnt just walk in one day and become fit automatically. You are doing great.
2021-04-08 01:45:31
7
lizmcniff7
Liz McNiff :
This is great advice!!! Doing one thing every day that scares you ❤️❤️you can do hard things!!!
2021-04-07 22:59:06
6
gretamobetta
Greta :
Hell ya ryan!! Great advice
2021-04-07 23:11:19
5
jshaw313
JenS :
Thanks so much for being such a positive force in a world FULL of negativity!! 👏🏻👏🏻👏🏻🤗
2021-04-07 23:32:47
5
erika_obes_
Erika :
Exactly what I did! Everyone has to start somewhere. I forced myself to try a new machine every time after my inclined walk & now I barely do cardio
2021-04-08 03:06:18
5
aida.isabel
Aida :
KINGGGGG ILY 💕💕💕
2021-04-07 23:00:36
3
ftale410
Monica :
I love your videos there so encouraging 🥺 I just started working out (I’m on my 3rd week) & your videos help me so much! THANK YOU! 🙏🏼❤️
2021-04-07 23:07:12
3
noneofyourbusiness8736
noneofyourbusiness8736 :
Omg very personal but when I started I used to cry for that reason and very dark staff but I tried new things everyday and ✨best decision of my life✨
2021-04-08 17:28:11
2
ryannllewis
ryann 🧸 :
It’s so crazy bc we all know we’d never judge anyone else but we always think others will
2021-04-07 22:59:37
2
friduhhhhhhh
friduhhhhhhh :
For everyone who scared to go to gym I felt same especially with social anxiety after I kept going a lot and tried to figure out what to do no one
2021-04-10 22:20:42
2
tkay3_
Aignér 🍒 :
Yasss bayyybeeee do ya damn thing!
2021-04-07 22:44:00
2
thelmhale
Thelm :
1st thing I wanna say- i feel her, that’s 1 of the reasons I have a home gym. 2nd thing- I love this guy @briannaahale @jessiiccaar @janette.juhnet
2021-04-10 03:47:46
2
juul.ieeeeeeeeee
XOTWOD :
@fitformel 🥰😘
2021-04-08 04:56:32
2
acaibowlenjoyer
maddy :
I always try to do one new thing every month or every two months. I learned how to properly bench about 3 months ago and it changed the gameeeee
2021-04-08 02:46:49
2
jasminekazooie
JasmineKazooie :
Wait this is such good advice, thank you!!!
2021-04-09 03:12:29
1
skylie2222
Skylie :
You are literally the best!!! We need more men like you in the gym world👑
2021-04-07 23:06:34
1
carolinaborbaa
Carolina Borba :
Free Britney
2021-04-08 01:19:42
1
cxtheline
Cat :
And this is why we love Ryan
2021-04-08 02:38:42
1
nathalyaldeco
nathalyaldeco :
You’re awesome
2021-04-07 23:45:42
1
btseventmanagement
BTS Event Management :
🙌🏻🙌🏻🙌🏻
2021-04-08 04:15:12
1
via_0913
Vee :
i was that girl years back...I'm on the other side now...everyday is a step closer to your goals..
2021-04-07 22:34:24
1
ktnandez
Special K :
@jnando4 i think you would agree with this 🤍🤍🤍
2021-04-08 10:02:24
1
katie.enright7
katie :
@daisytxdxd i’ve been following this man for months and he’s literally one of my fav people ever
2021-04-08 01:01:15
1
jtdias44
Jessi Dias :
Thank you for acknowledging this...I literally walked in did my incline walk and one set of lifting and then walked out because of the intimidation.
2021-04-08 16:04:39
1
kyliethorne
Kylie Thorne :
AMEN
2021-04-08 21:06:34
1
sheilaadjeimensah
Sheila adjei-mensah :
Love this 💜
2021-04-07 22:59:37
1
queendaysi_
queendaysi_ :
@lidiahernandezgon
2021-04-09 06:00:27
1
tootleshz
toodles :
One new thing everyday @daniellemoniquue
2021-04-09 15:02:10
1
playygrl
Playgrl :
@giselleflowrsss
2021-04-29 10:06:52
1
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