The 'Pause Life
Region: US
Thursday 08 April 2021 15:45:22 GMT
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Kshock5 :
I’m gonna give it a try. I’m done 16 pounds since starting the Galveston diet and intermittent fasting!! I’m gonna add this in too!! Thanks. 😁
2021-05-04 02:51:44
7
Leslie Lee :
Lemme guess—the food that will achieve this are lean proteins, fish, and veggies. 😏😏😏
2021-04-08 16:52:26
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Coley - G7 :
Does anybody else think the DR looks like Courtney Cox??? Thanks for the tips BTW!!😁
2021-04-11 14:59:40
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cynderh :
Wholesome is another app that tracks all of this. Will try- thanks Dr.
2021-04-08 18:23:11
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user2518779936922 :
But can I just eat my Big Mac and take supplements please 😂😂
2021-04-09 02:06:26
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consuming books :
How many of those in a Starbucks latte? 😅
2021-04-10 13:22:02
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Truly, Jennifer :
The Vitamin D and Omegas will help with mood too! Biochemist here. 🥰
2021-05-04 19:00:53
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TexasMomma :
If you could do a post about supplements and PCOS, I would be forever in your debt.
2021-04-08 20:39:26
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Claire :
Can you recommend foods suitable for a vegetarian diet to help hit these targets? Thank you in advance
2021-04-16 08:10:28
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Angela :
How much magnesium, omega 3s,fiber etc and what brand of vitamins do you suggest?
2021-05-12 17:35:05
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rk :
Didn't hear a word you said... Mesmerised by that riiiiiing 💍
2021-04-08 21:13:07
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HannahOJoy :
I've been doing this because I'm trying to up those levels. I'm even eating sardines (with bones)🥴 a few days a week. My sleep & energy are amazing.
2021-04-08 19:06:18
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Sugapiehoneybon :
OMG! Totally off subject. I thought this was Courtney Cox!
2021-04-29 12:51:31
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Brendaliz Rivera :
What amount are you supposed to have on a daily basis?
2021-06-29 12:52:33
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user5235259069989 :
That’s brilliant advice. To focus on adding nutrition! 🥰
2021-04-08 15:52:59
47
El-Cee :
I’m a clinical nutritionist and I support this message 👌
2021-05-05 14:26:45
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user9819296519820 :
I’m going to give it a try!!😅
2021-05-29 20:17:22
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jennifergardner51 :
IUm how much of each?
2021-05-01 10:13:11
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Jerri L🍀🍀🇮🇪 :
I do all of that and have for a long time and nothing.
2021-04-09 15:27:07
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user5935220502501 :
Fiber for the win!!
2021-04-09 00:39:12
29
Summer :
Which app is best for this??
2021-04-18 17:06:30
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Frankiesmum13 :
I have done exactly this,been eating pumpkin seeds, salads, salmon and mackerel, Gogi berries, prunes etc I’ve lost 6 lb in a week and feeling amazing
2021-04-24 20:03:33
172
♣️❤️Normee | StL Creator :
I'm going to do this. I've done Keto, fasting, too many other things to name and my weight goes up and down the same 5 lbs. with no REAL movement. 🤞
2021-04-10 16:01:14
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Jessiqua 🇨🇦 :
for my adhd I've started taking vitamin d, vitamin b, omega 3's and magnesium! it's helped so much with my mental health and adhd!
2021-04-14 22:15:11
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