@classicheidi: I really hope someone sees this who can help me does anyone have any tips I am not in a good place at all and it’s giving me so much anxiety

Heidi
Heidi
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Region: US
Saturday 10 April 2021 00:33:16 GMT
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katielovesespresso
Katie :
Put on some healing frequencies and hold ice cubes ??
2021-04-10 00:38:16
6
siberianlyutik
Lyutik :
I had so many days like that. It’s a mind trap - get out of your head. Do a greys anatomy thing - dance it out. Literally shake the funk out ❤️❤️❤️
2021-04-10 00:41:06
3
ubuyubabe
mean :
days like this are tough ❤️love and joy to come your way hang in there!
2021-04-10 02:26:19
3
katielovesespresso
Katie :
OR look up energy healing on tiktok that helps a lot and I still stand by the ice cubes
2021-04-10 00:39:05
2
hii_itsbre
hii_itsbre :
Meditate take deep breaths and have someone you’re comfortable with hug you and cuddle you
2021-04-10 07:12:01
1
cash.salad
Linz :
come over I’ll brush ur hair queen
2021-04-11 16:09:04
1
sarah.himes
sarah :
go to the doctor rn
2021-04-10 05:51:19
1
emilylove552
Emily Love :
maybe try something to keep your mind active ?
2021-04-10 01:43:46
0
polticallymotivatedboof
polticallymotivatedboof :
Do you live with someone/know someone who can help you ground?
2021-04-10 01:48:05
0
anna_stisher
Anna :
Love you heidi
2021-04-10 01:17:52
0
mikeeeeeeeeeeeee728
michael :
see a doctor.. sleep paralysis sucks
2021-04-10 01:04:57
0
superskidia
superskidia :
Eat, stretch, shower? I hope ur doing better 🥺
2021-04-10 07:13:48
0
stanleysmom_
Mads :
If you wiggle your toes when you’re in sleep paralysis it can help you wake up
2021-04-10 14:01:48
0
elvis_technology
Elvis Tech :
Hey ! I’m not sure what you going thru. But i promise you your not alone ! Feel free to reach out if you ever need to vent. Anyone that reads this 2
2021-04-10 14:25:24
0
yupitsmewoahb
c :
deep breathing helps me. i know it seems simple&difficult also, but it really helps bring you to the present moment. cold shower, if you’re able
2021-04-10 15:13:22
0
indieross0
Indie Ross :
smoke 🍃🍃
2021-04-10 15:43:59
0
sillyjillygoat
jilly :
yin and yang gang it’ll get better i promise
2021-04-10 15:55:24
0
siberianlyutik
Lyutik :
Listen to @morgancopeland7 her energy heals so much 😘😘😘
2021-04-10 00:39:47
0
seejaymmk
CJ :
I'm sorry :(
2021-04-12 00:38:43
0
jasarielisis
Jasmine :
I heard sour candy helps
2021-04-12 01:28:07
0
iwantarattocook4me
Jillian Grip :
this must have been so horrifying ❤️i hope something in the comments helped
2021-04-15 20:15:27
0
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