@deltabolic: Anchor your feet with weights or stick your feet under the coach! #situps #situp #situpchallenge #crunchesworkout #crunches #absworkouthome

DeltaBolic
DeltaBolic
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Region: CA
Monday 12 April 2021 02:24:53 GMT
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swervinirvn
Swervinirvn 🏄🏽‍♂️ :
Wait I was doing sit-ups yesterday and my neck hurt for the rest of the day 😅 I think I did something wrong
2021-04-13 14:39:50
2
ungovernablesociety
user8382932746799 :
Doesn’t this take a huge amount of tension off of your core because ur using your feet...
2021-04-12 17:55:57
13
sara_aus
Sara Aus :
Feels like I cheat when I use weights on my foots.
2021-06-18 23:41:08
0
sucre9k
s9k :
hi coach! do u know where can i find or buy that thing called mat or exercise mat? i guess...
2021-10-20 10:16:07
0
brendizzzlee
Brendizzzlee :
Any tips on increasing your sit-ups per minute?
2021-04-13 04:11:26
0
physiogott_
Physiogott :
You will train you hipp flexor more and normally you don´t want that.
2021-04-12 22:14:02
1
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