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@mohammadga1:
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Region: IL
Thursday 15 April 2021 19:59:09 GMT
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HIGH PROTEIN & LOW CALORIE BBQ CHICKEN PIZZA🍕 If you’re craving pizza but on a diet or looking to lose weight, try making this High Protein BBQ Chicken Pizza! Packed with 50 grams of protein and only 480 calories. It helped me lose 20kg and stay consistent with my diet. Save this for your next pizza night 🙂 Macros: 480 Calories 50gP | 41gC | 8gF Ingredients 👇🏼 1 Nana Traditional Lebanese Bread White 350g (Woolworths) 35g Woolworths Pizza Sauce 50g Mozzarella Shredded Cheese 100g cooked chicken breast 15g onion 15g Heinz Smokey Barbecue Sauce (only 20 calories per serving!) Steps 👨🏻🍳 1. Cook your chicken breast. I like to beat it slightly and airfry for 10 minutes at 180 degrees celsius, then flip it and cook it for another 10 minutes at the same temperature. Remove it from the air fryer and leave it to rest until its cooled down. 2. Spread 35g of pizza sauce on the lebanese bread 3. Top with: * 50g mozzarella cheese * 100g of cooked chicken breast * 15g of red onion * 15g of low sugar bbq sauce (Heinz Smokey Barbecue Sauce) 4. Bake in the oven for 8-12 minutes for 220°C/428°F Follow me for more low calorie, high protein recipes you’ll actually enjoy 🙂 #healthypizza #lowcalorie #highprotein #EasyRecipe #highproteinmeals
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