@dr_idz: #duet with @samanthayalunghealth Vinegar lowers Glycaemic index of white rice by 40%? 🤔 #weightloss #fatloss #nutrition #Fitness #fyp

Dr Idz (MBBS, MRes, Dip IBLM)
Dr Idz (MBBS, MRes, Dip IBLM)
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Region: GB
Sunday 25 April 2021 12:53:10 GMT
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krissyh77
Kristen Huskins :
so.....vinegar on your chips is also healthier?😁
2021-04-25 18:29:52
437
stephiwaffles
Stephanie Solis :
Just make sure you use rice vinegar, it’s milder than regular
2021-04-25 14:58:08
323
_thelifeofleia
_thelifeofleia :
What’s your opinion on Jason Fung and his approach to weight loss? I’ve read his books but am quite skeptical as I know he is bias with a lot of his(1
2021-04-25 13:58:50
7
elinorst2905
Victoria :
Great info cuz I just can’t with the brown rice there’s no way to make it good!😂
2021-04-25 14:55:16
23
juls7243
Juls7243 :
Exactly what do you mean by adding vinegar? Do you pre-soak the rice in it? Rinse the rice in it? Or cook it with vinegar? What’s the ratio used?
2021-04-25 16:25:50
53
diyac1987
diyac1987 :
Does this work with basmati rice as well?
2021-04-25 16:20:04
25
sweetxness1
𝓢𝓦𝓔𝓔𝓣𝓝𝓔𝓢𝓢❤️‍🔥 :
I did this yesterday 👏 my rice was delicious 😋 with a side of Cuban black bean soup.
2021-04-25 16:13:01
39
forticule
Cait :
ppl saying sushi rice always has sugar added- no, you can buy it uncooked, use vinegar,and simply not add the sugar used to make it for use IN sushi.
2021-04-25 21:45:34
27
zolieelsahalpern
Zolie Elsa Halpern :
doesnt sushi rice also call for sugar? or am i wrong haha
2021-04-25 14:26:55
3
carlosspicyweiner2019
Carlos Spicy Weiner :
So we add it with the water as it’s being cooked? How much vinegar?
2021-05-25 01:44:29
8
dolmo5000
Dolmo5000 :
My dude! First time ive seen literal ref in a tik. im a prof. Rock on!!!!!!!
2021-04-25 18:16:12
3
stellaluna_6
user9463379599710 :
So can I just drink a shot of vinegar with cake?
2021-05-07 13:47:46
4
kingawesomo1337
Mike :
Doesn’t cooling the rice do the same thing?
2021-04-25 16:52:45
0
celinehouser
Celine Houser :
What book? How much vinegar.? Please, somebody answer.
2021-04-25 16:47:33
7
watermellonbaby11
Joshua Friese :
don't they add sugar to sushi rice ?
2021-05-24 14:53:22
6
mrsitalo
MrsItaly :
But they have sugar in their rice vinegar and Kirin
2021-04-25 19:23:01
0
maerosst
Mae M. :
when do u add the vinegar?
2021-04-25 14:11:11
8
dr.rachelsimmons
Dr.Rachel Johnson-Simmons :
What about malt vinegar?
2021-05-18 15:07:01
0
swarley9410
user9448491076308 :
Like, with the water when you cook it?
2021-05-07 15:20:03
0
ari_ferrari826
Ariana Elizabeth :
What’s the ratio? Is it a certain amount of vinegar per cup of rice?
2021-05-09 19:16:16
0
rachellote
Rachellote :
yet again another reason to love sushi and rice balls. 🥰
2021-04-25 12:56:37
17
anthylorrel
Anthy Lorrel :
another excuse to eat sushi? don't mind if I do
2021-05-24 21:16:02
15
quintessentially_jenny
Jenny B :
I put apple cider vinegar on black beans and rice just before serving. My abuelita did this and it tastes good!
2021-04-25 16:53:36
9
14elle
stuff514 :
They tested with sushi rice. I wish they tested with the more common brown, long, jasmine, etc.
2021-04-25 14:58:14
7
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