Trey Tucker
Region: US
Tuesday 27 April 2021 21:33:24 GMT
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Liz. :
This helps a lot of people when dealing with panic attacks
2021-04-29 16:05:31
3526
Dream big :
Why not simply read The Bible? It really works. I kissed anxiety goodbye forever.
2021-05-08 11:49:12
275
ZackTTG :
Now I’m anxious and my hands are freezing. Thanks...
2021-05-10 02:02:11
145
iL :
I used to stick my head in the freezer and go out in 30 degree weather with no jacket it sorta helps
2021-04-28 16:01:27
14
Andreaaa :
I can’t take ice to my interview 😩🤚🏾
2021-05-14 02:17:32
573
user11111111118651 :
*anxiety still kicks in*
2021-04-29 01:11:37
7
matt :
my anxiety is so bad that I would be anxious if I held it for long enough or too long
2021-04-28 02:15:46
356
Itzel :
Any tips to help stop overthinking
2021-05-08 07:39:17
19
Stacey ♡ :
Drinking very cold water and chewing on ice laying in bed with the fan on high helped me so much with my anxiety and panic attacks
2021-04-30 01:30:56
550
Maw2017 :
I have out of control anxiety when I travel on the interstate! Not sure why🤦♀️I’m even horrible as a passenger! Please help💚🙏🏼💚
2021-04-28 13:43:22
62
Milena :
Where was this when I had my final 😩
2021-04-29 07:31:04
18
Your Bad Self :
I usually just use Norman Bates mother’s heart instead of ice, it’s about twice as effective 😏
2021-05-08 04:16:03
12
mikayla_anne1 :
it works if you hold it on the back of your neck as well
2021-04-29 02:41:49
9
Alicia Ramsdell :
is this why when I run my palms under cold water I feel like I can breathe again 😭😭😭😭
2021-05-10 02:43:02
5
Ashley Parker :
I have a frozen orange in freezer just for this. It helps when I’m having panic/anxiety attacks.
2021-05-17 01:15:06
8
Driftyboi :
Who thought that was coke at first
2021-05-10 01:56:56
68
Momma_D.... :
Tapping helps so much with me
2021-04-28 01:23:57
14
heather :
Thank you so much it helped!
2021-04-27 23:09:44
7
ᴄʜʀɪꜱᴛɪᴇ 🌸 :
Thanks! I get a lot of panic attacks and don’t like being alone at home 🥺🥺🥺
2021-05-10 02:08:00
14
Lizz Fizz :
A long time ago I was able to stop cutting by doing this, thanks for sharing this so others can do the same
2021-05-17 02:17:27
3
Palesa :
Hey do you have any suggestions for jaw clenching cause by stress or anxiety??
2021-06-08 22:19:45
1
NEA :
Thankyou this is helpful I'm open to all tips been suffering on an off mostly on with the dreaded A for 20yrs
2021-05-25 17:18:42
1
TerryC :
Ice pack on my stomach helps too.
2022-05-01 02:45:04
1
gismo19711 :
I create my own anxiety from over thinking makes me so unhappy
2021-05-30 08:00:28
1
xtina :
if i’m at a restaurant i do it with my drink glass… def helps
2021-05-10 02:34:04
2
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