1. Home
  2. Detail

@zkhamdard:

Z K Hamdard
Z K Hamdard
Open In TikTok:
Region: PK
Thursday 29 April 2021 15:55:19 GMT
59
25
5
1

Music

Download

No Watermark .mp4 (0.54MB) No Watermark(HD) .mp4 (0.54MB) Watermark .mp4 (0MB) Music .mp3

Comments

fullstopyt
fullstopyt :
mashallah🥰🥰🥰🥰🥰
2021-05-20 07:35:00
0
fullstopyt
fullstopyt :
😂😁😂😁😂😁😂
2021-05-20 07:35:06
0
fullstopyt
fullstopyt :
🥰🥰🥰🥰🥰🥰🥰
2021-05-20 07:35:10
0
fullstopyt
fullstopyt :
🥰🥰🥰🥰🥰🥰
2021-05-20 07:35:13
0
fullstopyt
fullstopyt :
🥰🥰🥰🥰🥰🥰🥰🥰
2021-05-20 07:35:18
0
To see more videos from user @zkhamdard, please go to the Tikwm homepage.

Other Videos

#viral #spain #yacht #sea #fyp
#viral #spain #yacht #sea #fyp
This 9 in 1 power strip with a cord is currently on sale with free shipping,it’s right in the link!#power #safe #freeshipping #discount #Summervibes
This 9 in 1 power strip with a cord is currently on sale with free shipping,it’s right in the link!#power #safe #freeshipping #discount #Summervibes


do you remember this part of the ashlee simpson show? 🤔 #ashleesimpson #podcast
do you remember this part of the ashlee simpson show? 🤔 #ashleesimpson #podcast


A budget-friendly, lower-calorie Chinese-style stir-fry featuring tofu and vegetables, suitable for a family, dairy-free, with no olives, and high in satiety. Ingredients: - 14 oz (400g) firm tofu, pressed and cubed - 2 cups broccoli florets - 1 large carrot, sliced - 1 red bell pepper, sliced - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 teaspoon sesame oil (optional) - 1 teaspoon ginger, grated - 1/2 cup water or vegetable broth - Salt and pepper to taste Instructions: 1. Press the tofu to remove excess moisture, then cut into cubes. 2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside. 4. In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté garlic and ginger until fragrant, about 30 seconds. 5. Add broccoli, carrot, and bell pepper to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp. 6. Return tofu to the pan. Add soy sauce, sesame oil (if using), and water or broth. 7. Cook for an additional 2-3 minutes, stirring to coat everything evenly. 8. Season with salt and pepper to taste. Serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A budget-friendly, lower-calorie Chinese-style stir-fry featuring tofu and vegetables, suitable for a family, dairy-free, with no olives, and high in satiety. Ingredients: - 14 oz (400g) firm tofu, pressed and cubed - 2 cups broccoli florets - 1 large carrot, sliced - 1 red bell pepper, sliced - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium) - 1 teaspoon sesame oil (optional) - 1 teaspoon ginger, grated - 1/2 cup water or vegetable broth - Salt and pepper to taste Instructions: 1. Press the tofu to remove excess moisture, then cut into cubes. 2. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. 3. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside. 4. In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté garlic and ginger until fragrant, about 30 seconds. 5. Add broccoli, carrot, and bell pepper to the pan. Stir-fry for about 5 minutes until vegetables are tender-crisp. 6. Return tofu to the pan. Add soy sauce, sesame oil (if using), and water or broth. 7. Cook for an additional 2-3 minutes, stirring to coat everything evenly. 8. Season with salt and pepper to taste. Serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About

Legal