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Saturday 01 May 2021 23:32:37 GMT
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Struggling to get your child’s iron levels up? It’s important to understand WHY. Low iron in children isn’t always just about how much iron they’re eating. There are several factors we consider when a child has low iron levels, including: • Picky eating and limited dietary variety • Not consuming enough iron-rich foods • Gut health conditions that may affect nutrient absorption • Increased iron requirements during growth • How much iron they’re actually absorbing from their diet Sometimes dietary changes are enough, but other times iron supplementation is needed. One children’s supplement I wanted to highlight is I’m Nutrients Iron Immunity. This formula contains: • Iron bisglycinate: A form of iron commonly used in supplements that is generally well tolerated. • Lactoferrin: An iron-binding protein involved in iron regulation and immune function. • Vitamin C: Helps support the absorption of non-haem iron. • Vitamin D: Supports normal immune system function. It’s a chewable formula designed for children aged 2 to 13 years, with age-appropriate dosing. But remember, supplementation should be guided by your child’s individual needs. If you’re concerned about low iron, appropriate blood testing and assessment are important before starting an iron supplement. At Nourishing Apothecary, our children’s naturopath Lainie works with families to investigate nutritional concerns, picky eating and digestive health. Consultations are available Australia-wide via Zoom. You can find I’m Nutrients Iron Immunity and our range of children’s supplements at: www.nourishingapothecary.com #LowIronKids #ChildrensHealth #IronDeficiency #PickyEaters #KidsNutrition
Struggling to get your child’s iron levels up? It’s important to understand WHY. Low iron in children isn’t always just about how much iron they’re eating. There are several factors we consider when a child has low iron levels, including: • Picky eating and limited dietary variety • Not consuming enough iron-rich foods • Gut health conditions that may affect nutrient absorption • Increased iron requirements during growth • How much iron they’re actually absorbing from their diet Sometimes dietary changes are enough, but other times iron supplementation is needed. One children’s supplement I wanted to highlight is I’m Nutrients Iron Immunity. This formula contains: • Iron bisglycinate: A form of iron commonly used in supplements that is generally well tolerated. • Lactoferrin: An iron-binding protein involved in iron regulation and immune function. • Vitamin C: Helps support the absorption of non-haem iron. • Vitamin D: Supports normal immune system function. It’s a chewable formula designed for children aged 2 to 13 years, with age-appropriate dosing. But remember, supplementation should be guided by your child’s individual needs. If you’re concerned about low iron, appropriate blood testing and assessment are important before starting an iron supplement. At Nourishing Apothecary, our children’s naturopath Lainie works with families to investigate nutritional concerns, picky eating and digestive health. Consultations are available Australia-wide via Zoom. You can find I’m Nutrients Iron Immunity and our range of children’s supplements at: www.nourishingapothecary.com #LowIronKids #ChildrensHealth #IronDeficiency #PickyEaters #KidsNutrition

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