@renee.benes: Been wanting to do this for a while. #raiseyourvibe #shadowwork #mentalhealthmatters #selfloveclub #innerchildhealling

Renee
Renee
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Region: US
Tuesday 04 May 2021 17:25:40 GMT
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allieveee
ALLIEMARIE🥰 :
This happens on Tik tok! I scroll scroll scroll and I’m like “why do I feel sad though?🥺” Then scroll up and I’m like OH that was a sad video
2021-05-05 04:41:26
255
kmamaa
Katelyn :
My husband and I will say “I know this isn’t what you meant but this is how I felt so I’m processing through it” just to give each other a heads up!
2021-05-04 22:16:38
207
kaylasmith951
Kayla Smith :
I wish I had people that got me like that. how do you prevent people from taking it personally?
2021-05-04 20:54:18
82
chelseartait
Chelsea Tait :
This was so helpful!
2021-05-04 19:55:50
17
christycarlsonromano
Christy Romano Rooney :
Thank you for this content! This is so useful and healthy for folks to see! 🥰
2021-05-05 14:43:36
17
meghananne11
Meghan Anne :
How do you explain to your husband that you have been triggered even though it was such a small thing they said or did that triggered it???
2021-05-05 12:29:05
16
.rose.quartz
Haley :
Oooh can you do a video talking about how you raise yourself back up after? 🥰🥰
2021-05-05 15:39:05
13
whimsi.cole
WhimsiCole :
How. How did the fyp know I NEEDED this. Like desperately. Thank you
2021-05-05 14:10:05
12
anjuhlaaa
Angela :
omg I do this exact thing
2021-05-05 00:11:16
9
mamascuba410
Crystal Emmanuel :
it is so awesome when you can find the trigger. ive been doing that a lot lately and my anxiety has lessened. i’m sleeping better. 🥰🥰🥰
2021-05-05 00:03:22
8
littlemisssunshinr
LittleMs.Sunshine :
Now I’d i could just get good at expressing
2021-05-05 06:03:05
5
scrawford010407
stephanielynn070401 :
Working on this daily myself! Thank you for sharing!!💙
2021-05-04 19:52:32
4
peach.fish
Peach :
Yes yes yes this is soooo goooood
2021-05-05 20:17:50
3
cajunventures
Lil Mo :
Ok I did this today. It worked! 🥰
2021-05-05 01:08:10
2
toxicbrattitude
🍄T̶o̶x̶i̶c̶🍄 :
@valkarfrost I should start doing this
2021-05-31 03:33:36
2
happyabby__
Abigail Gimenez :
Please I just screamed at my bf because I have no other coping mechanism I need help🥺
2021-05-05 20:01:31
2
lvl7hufflepuff
Toni Jo :
when my husband gets aggressive with video games and we walk through this together 🥰
2021-05-05 15:14:51
2
daughterofaking782
DaughterofaKing✝️782 :
What happens when your partner doesn’t seem to be aware that they’re being triggered and you have to bring it up each time?
2021-05-05 15:31:28
2
rhaks413
Rhaks413 :
Whoa! I never thought to do that when something like that triggers inside of me during regular conversation. I should try to be more aware, too!
2021-05-05 00:34:04
2
rob.swiger
Rob :
Congrats!!! These are all huge steps! Keep up the amazing work. Your future self will thank you.
2021-05-05 15:51:05
2
tarisharq
Harhar :
Holymoly
2021-05-05 16:58:54
1
lilraccoon2do
Lilraccoon2do :
wait a minnnnnnn
2021-05-05 16:58:04
1
silapp23
LalainID :
Needed to see this today. Totally did this with my new bf yesterday And sent me into a spiral
2021-05-05 18:10:17
1
that..liz
That Liz :
You’re so strong!
2021-05-05 16:48:05
1
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