@deltabolic: Yes, this is safe for your spine since it doesn’t load your spine in a top-down manner #benchpress #benchpressform #benchpresstips #benchpresstutorial

DeltaBolic
DeltaBolic
Open In TikTok:
Region: CA
Wednesday 05 May 2021 15:24:57 GMT
119180
4407
19
259

Music

Download

Comments

pitbullmutt
pitbullmutt :
I always thought this was cheating?
2021-05-05 16:10:10
11
merlin.6125
Nathan :
Pretty sure u did a video contradicting this
2021-05-06 10:56:50
1
asapdevv
Dev :
Does this work for incline bench press too?
2021-05-05 15:42:35
0
juniorncube
Junior Ncube :
thx bro
2021-05-06 01:54:22
0
winkyaw602
win kyaw :
I don't know how to make arrow line, if u guys know pls teach me
2021-05-06 04:04:51
0
jackquinlivan5
Jack Quinlivan :
50kg
2021-05-06 13:17:54
0
hotwaveus
HOTWAVE-US :
Thanks
2021-05-16 14:34:24
0
mtl.frh
MTL.FRH :
Go rate my 335LBS form! Need likes boys and gals😏
2022-01-16 02:33:49
1
jblendz21
JBLENDZ :
idk it hurts my back when i do it
2021-05-05 16:39:16
16
blackdiggyy
blackdiggyy :
Hey man I’m doing something wrong when I bench all the weight is on my wrist can y’all tell me what I’m doing wrong
2021-05-06 02:03:12
1
tal_avrahami
Tal :
👌👌👌
2021-05-05 16:25:08
0
strongwithsamantha
Coach Sam 💪🏼 :
💯
2021-05-05 16:41:50
0
jjestevao
J. Estevão :
@0_0omega_nimes0_0
2021-10-25 02:59:32
0
To see more videos from user @deltabolic, please go to the Tikwm homepage.

Other Videos


About