@zachthinkshare: #habits do you own your habits or are they owning you? #goodhabits #badhabits #habithacks #habittracking

Zach Mental Load Guy
Zach Mental Load Guy
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Tuesday 11 May 2021 11:32:45 GMT
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lizvaughnnbct42
Liz Vaughn NBCT :
I get up and run every morning at 4:30. I lost 80 pounds, my bpm is in the 50s, and it brings my anxiety down
2021-05-11 14:15:38
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msmelissamariek
MelissaK💙🇺🇸🌎💙 :
What a great question. Can be very convicting and important.
2021-05-11 22:07:13
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