Squat University
Region: US
Saturday 15 May 2021 16:58:05 GMT
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mensa_cat :
I’ve seen/heard about studies where foam rolling doesn’t effect DOMS. I still do it - but didn’t expect you to recommend it 😌
2021-05-15 22:11:59
4
Darren :
I love you Dr. H!!! I’m on like 4 of your platforms now😅
2021-05-15 17:14:24
0
May Bel :
Helpful..always suffering DOMS every leg day
2021-05-18 10:12:11
1
Levi Sattler :
What does DOMS stand for?
2021-05-17 19:52:15
0
Astrid N| Accredited Dietitian :
ibdo this stretch all the time 😁
2021-05-17 00:41:10
0
Tiago Oliveira :
can you link a study that shows foam rolling reduces DOMS? I've seen lots of controversy about it
2021-05-15 22:52:14
1
JohnWick :
20-30 minute swimming relaxes my stiff AF back. Always.
2021-08-12 08:02:21
0
Eliass😎😱 :
never hard of that strech gonna try
2021-05-15 19:57:51
0
Will Langford :
10 minute deep squat is one of the hardest things I’ve done in lifting
2021-05-15 19:51:43
0
George Kendo :
Thoughts on massage guns?
2021-05-15 19:15:22
0
Lea :
This looks so dangerous
2024-09-02 07:38:31
0
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