Mary Ellen, Diabetes Dietitian
Region: US
Monday 17 May 2021 02:57:58 GMT
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tiggerificcindyfs1 :
Do u know if they make a non dairy kefir?
2021-05-23 23:15:43
3
Razkolnikov :
Use kefir for cold borscht 😁
2024-01-16 09:04:08
0
Dukeybell :
I couldn’t get it down. It tasted like sour milk to me
2023-01-17 17:34:35
196
jetergrl0803 :
what is kefir? never heard of it i am not diabetic - my bf is i am trying to get new ideas of what he can eat/drink
2021-07-16 17:12:56
8
Vinny D. :
i had a bottle of it and threw it away thinking it was spoiled 😒
2023-07-03 22:51:00
45
Raven Campbell :
It tastes like buttermilk but has LOADS of probiotics for fit health.
2023-04-10 04:36:32
10
Paaatriiisiiiaaa Saaanchhhezzz :
How much did you start with?
2025-10-12 06:15:27
0
Misty :
I've never heard of kefir! Definitely going to check it out!
2021-06-09 23:01:47
4
Dog Mom FireTBM :
Can I use it as a creamer alternative?
2021-07-06 00:45:17
7
Ghostygirl34 :
It’s not yogurt? bc I thought it was and got the mixed berry kind as a snack & it was sour, kinda good but for having 18g of sugar I was expecting
2023-09-28 05:04:27
2
GMa V🤷♀️ :
looks delish
2021-05-17 08:28:36
1
Ruben Valencia :
Thanks for tbe ideas 💡 Now, if drinking plain.. should I drink 4 ounces or 8 ounces? :)
2026-01-25 19:55:45
0
miso :
where’s the glass at the start from 🙈
2026-01-05 01:31:41
0
Lindsaywitha_k :
I add chai seeds and nuts!
2023-08-14 00:55:42
7
astrid_mayflor :
What cereal did you use?
2021-05-22 18:20:51
0
Rabia Khan :
Thank u for making this video awesome suggestion I don’t like the taste but this gave me ideas
2024-08-22 14:11:01
0
user2914281073726 :
gotta try this! 🤗
2021-05-18 16:48:13
0
HeyItsMeeTee 🐢 :
I just saw a bunch of people tell me not to get the brand of keyfir you’re using because it contains a lot of artificial things. But I feel I would enjoy a flavored keyfir the best. Is this brand OK?
2023-12-26 09:27:57
1
𝕭𝖔𝖘𝖙𝖔𝖓 𝕭𝖆𝖗𝖓𝖊𝖘 :
Wait how many carbs? Because I was ubsesed with that stuff before I have diabetes and completely forgot about it😂
2021-06-22 06:32:42
1
Sofi❤️ :
😁😁😁
2024-11-24 22:28:01
0
Ana Sibenik :
🥰
2025-02-10 06:24:16
0
rvstandi :
😂😂😂
2024-11-22 06:30:42
0
DREA🌟 :
😭😭😭
2025-02-21 18:43:04
0
Rosa🖤 :
😭😭😭
2025-05-10 06:12:39
0
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