@vjrod: Reply to @guz69z workout split

VJROD
VJROD
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Region: US
Tuesday 18 May 2021 21:45:33 GMT
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c_virsik
C :
@chris.conte12 interesting
2021-05-25 03:34:10
0
kufos
Ethan D :
Respect on the song choice Rich Brian on top
2021-05-18 22:29:03
257
shamer711
Straton :
Is push pull legs good too that’s what I use
2021-05-19 01:40:48
97
svmwobbles
sam :
I’m doing Arnold split and I like it a lot. Gains for days.
2021-05-18 23:50:37
61
jg16.17
Jack :
R u back on the bulk??
2021-05-18 21:47:26
58
connorcollins80
Connor Collins :
Do you use creatine? If so mono or hcl
2021-05-19 01:19:12
19
1904lito
1904lito :
135 on incline for reps? Maniac
2021-05-20 19:18:22
16
bedwetterbeast
jordan :
bro was throwing around those 135s like it was nothing
2021-05-19 00:53:49
15
guthrie.bs
Guthrie :
This song is so gas
2021-05-19 01:18:20
6
sweatyjetty12
SweatyJetty12TTV :
Where do u get ur shirts from
2021-05-18 23:44:20
6
tobyrogers313
Toby Rogers :
I’m on this now lol
2021-05-18 22:02:59
5
jakeh551
Jake H :
Mines almost identical except for Saturday
2021-05-18 22:16:01
4
chinoxican
Johan Antuna :
Fr? How come?
2021-05-18 21:47:57
4
kingdeem242
👑 King Deem 👑 :
What does your push day include, what muscle group
2021-05-19 02:36:57
4
themclovinmf
McLovin :
Since nobody said it ⌛️
2021-05-19 04:53:09
3
phengvue4
Pheng Vue :
Yesssirrrr Rich Brain, great music choice 🔥🔥
2021-05-19 06:00:09
3
sergiomayo_
sergiomayo_ :
I do push/abs pull legs/abs Arnold split/abs
2021-05-18 23:54:50
3
theonlytv
Ŧ :
Yo try wrecked pre workout plzzz
2021-05-19 01:48:30
2
azmir.markovic
Azmir :
Should u always switch ur routine? I’m on PPL and been on it for about 3 months I think
2021-05-19 03:25:45
2
liborioball
Liborio Ball :
Rich chigga>>😩
2021-05-19 05:01:54
2
jiggyazalea
J0e-¥ ™️🦇💕💕🤘🏾 :
Rich Chigga 👑👑👑
2021-05-19 07:02:06
2
isaiah22vigil
user6298437914562 :
Opinion on youth lifting ? I’m 14 and get shit for it so
2021-05-19 21:40:29
2
shane_._._
🍌 :
What was Monday?
2021-05-19 23:12:24
2
tomdunford19
Tom :
So y’all just not have work??
2021-05-19 01:31:24
1
lesleijohannaa
lesleijohanna :
about how much diff workouts do u do a day to complete ur whole workout?
2021-05-19 05:44:37
1
alex_coss_
Coss :
Dude is literally built different🦾😀
2021-05-18 23:27:13
1
supertomcat_23
Supertomcat23 :
What’s Monday I can’t see through the reply 🥲🥲
2021-05-18 23:29:29
1
lpbn1221
loganpaul1221 :
And dont forget your cycle that brings it all together
2021-05-18 23:30:09
1
antwon.king07
Anthony ❤️ :
Bro what did you look like before!!?
2021-05-18 23:36:11
1
jadyn__1
jadyn :
I have the same split but do legs wednesday and Saturday and back and bis Tuesday
2021-05-18 23:39:20
1
jacobdavis00
Jacob Davis :
why is he picking up 135 like its candy off the floor? 😅
2021-05-18 23:26:05
1
elliott_wyse
elliott_wyse :
Now when are you gon drop the workout schedule👀
2021-05-18 23:44:25
1
isaiah1818
isaiahstrong :
How much fat should I expect to gain while leaning bulking? How much time does cutting take?
2021-05-18 23:50:03
1
antonio.landeros1
antonio.landeros10 :
@oag.11
2021-06-08 07:56:05
1
joelabban
Joelabban :
I’m using that ppl/Arnold this might have to be used tho
2021-05-23 13:04:43
1
de.lo00
derick 🦆 :
finals week bro I’m lacking rn
2021-05-21 15:59:50
1
jjonathvn
Roman :
Bruh I’ve been doing this exact split for a few months now
2021-05-18 23:22:49
1
its_phantom._
Fabian :
Whole workout routine ? (For all days)
2021-05-18 23:18:48
1
aidenmarshall16
Aiden :
My gyms closed😞
2021-05-21 02:50:24
1
ever_f44
user1 :
@blazeav23
2021-05-19 00:09:40
1
nissimdana
nissim :
drop the workout program for it
2021-05-19 00:12:11
1
mythotstbh1
yuh :
do you take creatine
2021-05-19 00:15:54
1
playboylef
Julien :
what’s a good pre workout for a 15 year old firs time
2021-05-19 00:18:44
1
tndgaf
tndgaf :
throwback to when it was rich chigga
2021-05-19 00:22:34
1
amm1998331
amm1998331 :
How do you not overtrain only taking 1 rest day per week
2021-05-19 00:38:02
1
pdcinco62
PedroC75 :
Aye man I’m tryna lose hella weight but have trouble finding work outs. Is there an app or website for workouts to use? Like what did you use to do?
2021-05-19 00:38:13
1
xavier.ox
Xavier :
okay i get the splits but i can never find workouts for the splits
2021-05-19 00:51:38
1
dakota_tyner
Dakota :
song choice is fire
2021-05-18 23:18:07
1
bryce_getz_it
Bryce Getz :
When is rest day. The most important thing to an athlete is rest. Sunday is not enough. Trust me your body will like you better
2021-05-19 01:00:20
1
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