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@vjrod: Reply to @guz69z workout split
VJROD
Open In TikTok:
Region: US
Tuesday 18 May 2021 21:45:33 GMT
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Music
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No Watermark .mp4 (
3.22MB
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Watermark .mp4 (
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Music .mp3
Comments
C :
@chris.conte12 interesting
2021-05-25 03:34:10
0
Ethan D :
Respect on the song choice Rich Brian on top
2021-05-18 22:29:03
257
Straton :
Is push pull legs good too that’s what I use
2021-05-19 01:40:48
97
sam :
I’m doing Arnold split and I like it a lot. Gains for days.
2021-05-18 23:50:37
61
Jack :
R u back on the bulk??
2021-05-18 21:47:26
58
Connor Collins :
Do you use creatine? If so mono or hcl
2021-05-19 01:19:12
19
1904lito :
135 on incline for reps? Maniac
2021-05-20 19:18:22
16
jordan :
bro was throwing around those 135s like it was nothing
2021-05-19 00:53:49
15
Guthrie :
This song is so gas
2021-05-19 01:18:20
6
SweatyJetty12TTV :
Where do u get ur shirts from
2021-05-18 23:44:20
6
Toby Rogers :
I’m on this now lol
2021-05-18 22:02:59
5
Jake H :
Mines almost identical except for Saturday
2021-05-18 22:16:01
4
Johan Antuna :
Fr? How come?
2021-05-18 21:47:57
4
👑 King Deem 👑 :
What does your push day include, what muscle group
2021-05-19 02:36:57
4
McLovin :
Since nobody said it ⌛️
2021-05-19 04:53:09
3
Pheng Vue :
Yesssirrrr Rich Brain, great music choice 🔥🔥
2021-05-19 06:00:09
3
sergiomayo_ :
I do push/abs pull legs/abs Arnold split/abs
2021-05-18 23:54:50
3
Ŧ :
Yo try wrecked pre workout plzzz
2021-05-19 01:48:30
2
Azmir :
Should u always switch ur routine? I’m on PPL and been on it for about 3 months I think
2021-05-19 03:25:45
2
Liborio Ball :
Rich chigga>>😩
2021-05-19 05:01:54
2
J0e-¥ ™️🦇💕💕🤘🏾 :
Rich Chigga 👑👑👑
2021-05-19 07:02:06
2
user6298437914562 :
Opinion on youth lifting ? I’m 14 and get shit for it so
2021-05-19 21:40:29
2
🍌 :
What was Monday?
2021-05-19 23:12:24
2
Tom :
So y’all just not have work??
2021-05-19 01:31:24
1
lesleijohanna :
about how much diff workouts do u do a day to complete ur whole workout?
2021-05-19 05:44:37
1
Coss :
Dude is literally built different🦾😀
2021-05-18 23:27:13
1
Supertomcat23 :
What’s Monday I can’t see through the reply 🥲🥲
2021-05-18 23:29:29
1
loganpaul1221 :
And dont forget your cycle that brings it all together
2021-05-18 23:30:09
1
Anthony ❤️ :
Bro what did you look like before!!?
2021-05-18 23:36:11
1
jadyn :
I have the same split but do legs wednesday and Saturday and back and bis Tuesday
2021-05-18 23:39:20
1
Jacob Davis :
why is he picking up 135 like its candy off the floor? 😅
2021-05-18 23:26:05
1
elliott_wyse :
Now when are you gon drop the workout schedule👀
2021-05-18 23:44:25
1
isaiahstrong :
How much fat should I expect to gain while leaning bulking? How much time does cutting take?
2021-05-18 23:50:03
1
antonio.landeros10 :
@oag.11
2021-06-08 07:56:05
1
Joelabban :
I’m using that ppl/Arnold this might have to be used tho
2021-05-23 13:04:43
1
derick 🦆 :
finals week bro I’m lacking rn
2021-05-21 15:59:50
1
Roman :
Bruh I’ve been doing this exact split for a few months now
2021-05-18 23:22:49
1
Fabian :
Whole workout routine ? (For all days)
2021-05-18 23:18:48
1
Aiden :
My gyms closed😞
2021-05-21 02:50:24
1
user1 :
@blazeav23
2021-05-19 00:09:40
1
nissim :
drop the workout program for it
2021-05-19 00:12:11
1
yuh :
do you take creatine
2021-05-19 00:15:54
1
Julien :
what’s a good pre workout for a 15 year old firs time
2021-05-19 00:18:44
1
tndgaf :
throwback to when it was rich chigga
2021-05-19 00:22:34
1
amm1998331 :
How do you not overtrain only taking 1 rest day per week
2021-05-19 00:38:02
1
PedroC75 :
Aye man I’m tryna lose hella weight but have trouble finding work outs. Is there an app or website for workouts to use? Like what did you use to do?
2021-05-19 00:38:13
1
Xavier :
okay i get the splits but i can never find workouts for the splits
2021-05-19 00:51:38
1
Dakota :
song choice is fire
2021-05-18 23:18:07
1
Bryce Getz :
When is rest day. The most important thing to an athlete is rest. Sunday is not enough. Trust me your body will like you better
2021-05-19 01:00:20
1
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