Dr Idz (MBBS, MRes, Dip IBLM)
Region: GB
Thursday 20 May 2021 16:38:07 GMT
107347
8386
65
183
Music
Download
Comments
Karen :
Drinking a large glass of water helps as well
2021-05-20 19:27:45
12
Tom :
Soooo not my 900 calories of tortellini straight down the hatch? 🤔
2021-05-20 17:04:39
11
Paddyccdun :
This is facts. I need to eat soup more often 😅
2021-05-20 16:49:54
8
Rosali Delgado :
Does Sopa de marchan with and lime and Valentina count ? Asking fir a friend
2021-05-30 07:26:52
7
Epicfail :
Bruh.. when I start my cut I’m going to do this! Thanks bro 👍🏻
2021-05-20 16:41:31
7
user5710027426765 :
When I think about it... I literally haven’t had a home cooked starter in about 5 years 😂😂 makes sense why I’m a fat dumbass
2021-05-20 16:43:14
7
Aleesha :
This is exactly why I told my mum not to make starters for iftaar. That shit fills you up. I eat 3 dates and I’m full 🥺
2021-05-20 16:44:48
5
Bxlinder :
Great video 🥰 you’re helping so many people! Please keep it up
2021-05-20 16:51:17
5
Anita Antalová47 :
What about fruit salat? Summer is comming and my melon fever is starting 😁
2021-05-20 21:02:51
3
srslyawkward :
I no longer follow a keto diet, but I do still drink bone broth before a meal. It's a nourishing way to be satisfied with fewer calories.
2021-05-20 16:42:12
2
Mohsen :
So early
2021-05-20 16:40:38
2
Freckles :
I heard eating slower is better too, let's your body catch up and tell you you are getting fuller? Is this true?
2021-05-22 21:50:39
1
lifelonglearner22 :
I have to say that following you has helped me stop relapsing from anorexia - can’t thank you enough - DUAS 🙏
2021-05-22 17:48:32
1
Itstime :
I really appreciate you. Your evidenced based information is a breath of fresh air for those of us who love data.
2021-05-20 17:41:13
1
Alexis D :
Ok but not bisques because they have soooo many calories lol
2021-05-20 19:31:03
1
silver fox :
you're advice is brilliant
2021-05-26 11:35:20
1
theresa..nj..realtor :
So eat a salad before my bbq chicken and fries 😳
2021-05-22 01:44:26
1
Miss T :
I eat 2 cooked egg whites with 3/4 cup kimchi for breakfast.
2021-05-20 21:30:05
1
hannah :
@farah.elbardissi this just made me love soup a million times more
2021-05-20 21:33:15
1
Rory.isnot.here :
@vssr.04
2021-07-01 08:27:47
1
Paul Vazquez :
That is the size of my meal.
2021-05-21 11:53:35
0
Kimberly Mercury :
If I eat soup I’m done 😂😂
2021-05-21 02:35:43
0
RR.PP :
❤️❤️❤️❤️
2021-05-21 05:18:03
0
J :
does this work with water? just curious
2021-05-21 01:01:02
0
Steve :
How to lose weight around my chest
2021-05-20 23:22:49
0
Cheyenne Tallchief :
@skylaremery96
2021-05-21 13:55:39
0
Cheyenne Tallchief :
@rdo.classasinner
2021-05-21 13:55:44
0
🦋 ֆ ǟ ʀ ǟ 🧘♀️ :
I love those drinkable cans of flavored chicken broth - 9 grams of protein too!!
2021-05-20 21:15:56
0
Nuutti :
Is that facts that cold ahower helps you to lose weight
2021-05-20 19:23:53
0
Naja P :
I like your videos but hate leading with “please follow like” - I already follow/like your video ;)
2021-05-20 18:15:37
0
Reggie :
Drink Water
2021-05-23 06:48:02
0
josh.038r :
Are you ever gonna make 1 about gaining weight
2021-05-23 20:29:00
0
Jonathan Freud Tolkien :
hm so eat soup first before main meal. got it
2021-05-24 20:35:49
0
Mawza :
It works really well! Everytime I eat a salad before high cal meal, I eat three time less and I’m still satisfied. It’s my favourite trick.
2021-05-25 17:38:05
0
Lisa & Jason :
What’s your opinion on ION*Gut Health Promotes Digestive Wellness, Strengthens Immune Function, Alleviates Gluten?
2021-05-20 18:03:33
0
vickie minhas :
eating slowly and drinking water before u eat can do that too
2021-05-27 08:50:51
0
Kines_man :
I don’t get full. I just get tired of what I’m eating.....unless it’s pizza unfortunately.
2021-05-29 00:04:51
0
Ashley :
What about oatmal
2021-05-30 02:35:37
0
Josh :
can you make a playlist for your videos so we don’t have to scroll part 3 of losing fat thanks :D
2021-05-20 17:46:08
0
Claire Mcgrath :
can u help me I've been on diet for as long as I can remember but to no avail I'm still stuck been overweight and very very depressed if u can help🥺
2021-06-07 00:01:18
0
André LaHãlle :
He’s cute sorry I’m gay don’t care he’s cute ☺️
2021-06-11 08:07:45
0
Devin&jas :
what kind of soup?
2021-06-15 03:36:54
0
Danii :
But .. i thought big breakfast first🥺
2021-06-20 12:40:49
0
bre bre Bedward :
if I don't have sugar, i feel light headed
2021-06-22 03:06:58
0
Becky Carter :
@drjoshuawolrich I'd love to see your opinion on some of these vids. You're the only one I trust 😅
2021-06-23 07:09:14
0
nafisoalidek :
Sir I need weight gain
2021-06-28 22:06:19
0
jayleentwixtors :
do you think losing weight at 12 is ok? I'm 84 pounds and my doctor said "im overweight"
2021-05-20 17:02:41
0
Zuzu :
This is so true! I have miso soup before lunch and I feel satisfied even after a small lunch.
2021-07-13 18:51:21
0
To see more videos from user @dr_idz, please go to the Tikwm
homepage.
