Dr. Eric Berg DC
Region: US
Saturday 29 May 2021 14:15:00 GMT
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Auntie Em :
Why eat at all then?
2021-05-29 19:33:08
9
SimplySassySima :
Absolutely true! I've been doing that for couple months and I lost 6 kg during lockdown; zero workout or activity and I,m thiner as ever before at Gym
2021-05-29 21:35:18
8
user5655961337691 :
Not for women and their cycle and hormones
2021-05-30 18:32:18
5
Samuel Lovitch :
Would it be better to have the 1 large meal at breakfast or even lunch rather than dinner?
2021-06-13 15:52:19
5
Captain1harvey :
I followed your instructions like a soldier. i was 107kg so far I have lost 16 kg and I am keep going. thanks a lot doc.you are my saviour.
2021-05-29 19:11:08
4
Dudereino :
it does work but is not sustainable. no normal person can live life this way.
2021-06-01 08:21:22
1
lewisbro98🧐 :
Okay.. I can do this.
2021-05-29 15:40:06
1
∂ιαηα❤️ :
So The fast is basically helping food break down in the body without adding more extra calories correct? I’m noticing that fasting is working for me.
2021-05-29 15:36:16
1
David.Mead1 :
I trialled this for a long period of time. I would not advise this as a diet! eat properly, reduce your carb level and calorie total slightly 😁
2021-05-29 21:37:30
1
Imran Mousavi :
What about sweet potato ?
2021-06-29 09:42:24
0
obaayaaP :
Thanks doc
2021-05-29 14:45:23
0
MammySue :
can type 2 diabetics do this??
2021-05-31 05:30:08
0
keremd_oglu :
They used to say eat more frequently but little amounts. Now they changed their mind. Science is not trustable.
2021-05-31 22:56:14
0
Mobalicious :
What about pre-diabetics? doctors say to not skip meals to keep sugar levels stable. what is right?
2021-06-04 07:15:44
0
_m3dus9_ :
How could one consume 1900 in one meal?
2021-06-05 10:28:15
0
use silver_foxylady :
Does this work for diabetics?
2021-06-09 02:30:37
0
Cayla S :
What if you cant eat that much calorie in one meal
2021-06-09 02:34:31
0
9534688536899a :
@
2021-06-13 18:47:49
0
Flo :
Would the eating of more calories in the evening not just get a stronger insulin reaction convert more food into fat? Making it equal to eating allday
2021-06-14 18:26:06
0
Keith :
This is absolutely true. I burn 2kg in 1 week with 1 meal a day.
2021-06-25 10:40:31
0
Imran Mousavi :
Can i consume brown bread ?
2021-06-29 09:36:47
0
That bloke Marios apostolou :
Bollocks
2021-05-30 16:49:45
0
msn66 :
I lost a lot of weight that way, OMAD. it works
2021-05-30 13:54:42
0
olgacvetkovic_ :
@foodbeyonders pogledaj sve delove🙃
2021-05-30 13:50:20
0
Shane Wilson :
Where in nature is losing weight and being thin healthy? Only in an obese nation would this be considered desirable! Think
2021-05-30 13:25:08
0
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