MovementbyDavid
Region: US
Friday 28 May 2021 19:58:56 GMT
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Issky :
So where’s the limit? How do I know I’m stretching enough, if I don’t stretch into pain?
2021-05-29 07:55:51
8
Riley :
Why did no one ever tell me not to stretch until it was painful I thought that’s how you were supposed to do it 🥲
2021-05-29 04:27:55
247
Lee Font :
excited for a routine
2021-05-29 01:08:34
164
sqwsqw :
i always feel like progress isnt possible, need to better feel/measure the incremental improvements happening when i am consistent
2021-05-28 20:05:58
110
B ☺︎ :
I just wanna say thank you so much for explaining it so simply and being so kind. I’ve always been scared to start getting physically fit because it
2021-05-29 03:14:56
18
sol :
hello! could you explain a little more on pain? because I've been told that pain is what you look for when stretching
2021-05-29 04:36:25
2
𝑋𝑋𝑋𝑇𝐸𝑁𝑇𝐴𝐶𝐼𝑂𝑁 :
It’s night i can’t now
2021-05-28 20:41:26
40
Kia✨ :
So I can do the splits 😳
2021-05-29 06:38:53
32
Yorick Brommer :
So ehm actual current studies prove that the most effective way to stretch ligaments and or tendons is to stretch for 6 minutes every 6 hours.
2021-05-29 21:19:51
1
Abby :
I’m confused on how I got here because I’m not interested in becoming more flexible, but this video mesmerized me🤔
2021-05-29 02:25:45
13
Super Yacht Life Satire :
I love your videos and definitely want to stay on flexitok
2021-05-29 03:31:12
3
sebastianbuciu :
Can plus size guys get this flexible 🥺
2021-05-29 00:40:46
1
LIMBØ :
I have a question: Can I hold a pose longer than 30/45s to be more flexible, faster? Or should I rest for some hours and then do it again later?
2021-05-31 14:12:26
2
Maka :
Yay! I’m looking forward to a stretching routine. Sitting down with my feet in front of me is already a stretch 😅
2021-05-28 23:27:41
2
Thierry Maussang :
2 parts message. Rude part " who's that shrimp in my fyp? " watch vid, nice vid good advices and he he's quite athletic in the end. Watch probably 2/
2021-05-29 16:47:26
1
lucila :
you’re so kind
2021-05-29 04:17:52
1
Fuzz Lightyear :
You're awesome man
2021-05-29 02:09:35
1
antwonn ☆ :
this video is not something i normally see on my FYP but you wanna know what? i’m glad i’m here. i love this.
2021-05-29 03:47:15
7
B Ξ T ! T ⊙ R ∇ ! Z :
wtf???!!!! I tried it and it actually works😳
2021-05-29 04:33:09
1
David Orozco Orozco :
Big question! I did some stretch exercises yesterday and now my legs hurt. Should I rest for today and keep stretching tomorrow?
2021-05-28 21:37:07
2
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