@squatuniversity: #stitch with @charlynavidad Slow tempo barefoot squats to feel the problem happening. #squat #powerlifting

Squat University
Squat University
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Region: US
Tuesday 01 June 2021 14:37:44 GMT
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dscooter01
Darby Scott :
You are so incredibly smart and knowledgeable. Thank you for your content.
2021-06-01 22:44:52
44
cd4boys
Chris :
I am not kidding I have learned so much from your videos. Please keep them coming in and thank you
2021-06-01 16:11:50
61
charlynavidad
Charly Navidad :
thank you. I already started working on it today and did all my squats without shoes. thank yoi
2021-06-02 05:49:00
5
ginger_fosss
The Ginger :
My PT has corrected my squat issues using a lot of tips he’s learned from you. THANK YOU!
2021-06-01 20:20:21
6
i_be_mighell_
Zay :
Thanks!
2021-06-02 00:47:08
0
blessedbagel
k :
Advice for knock knees?
2021-06-02 19:11:27
0
1111npd
1111npd :
LMG i didn’t know you were on tiktok
2021-06-02 22:32:07
0
carlzbarkley_
carly :
You are doing God’s work
2021-06-02 01:18:40
51
jaydaburks21
Jayda 😋 :
Does that contribute to sharp knee pain?
2021-06-01 23:00:00
23
bxmestewart
🅱️ames :
This is awesome thank you man
2021-06-01 17:07:35
6
thetlj93
thetlj93 :
The best in the industry
2021-06-01 19:37:37
6
sickturtle
Turt :
Is there a way to send you form checks privately?
2021-06-02 01:44:29
5
steveny194
steven :
What a dream to get your critique haha
2021-06-01 14:44:21
4
blakeb999
Blake Boyles :
It only happened when I’m going for a PR. It’s how I know I’m not quite there yet.
2021-06-01 17:47:44
4
marcoobarrios
Marcoo Barrios :
hope someday can get your critique
2021-06-01 15:51:05
3
anothergirlnamedamanda1
Amanda :
I have this exact problem. Thank you!
2021-06-01 23:38:44
3
shocktrauma89
what_even_is_a_medic :
you're so helpful, I love your content
2021-06-01 23:22:09
3
microzooms
Devin :
are you and @luxiaojun_weightlifting still doing the giveaway?
2021-06-01 18:11:52
2
ryan_highfield
Ryan Highfield :
Thank you for this tip I’ve struggled with knee cave
2021-06-01 15:56:00
2
andrewl13
Andrew :
@masonlefcourt is this what I do?
2021-06-01 18:43:19
1
bridrappy
Dr. Briana :
I was like damn this guy sounds like my PT professors, then I saw you’re a DPT 😅
2021-06-01 18:56:46
1
whoisinstinct
Jah | The Village :
This isn’t the first time I’ve heard you prescribe this kind of warmup so now I’m taking notes
2021-06-01 18:28:27
1
xertik
Juan Ramirez :
Can u show an example
2021-06-01 17:20:20
1
isaacaasisaac
Isaac :
This is your tip in knee caving vid on yt
2021-06-01 16:26:17
1
oscarhdez478
Oscar Hernandez :
It didn't tho
2021-06-01 23:24:53
1
kypearson_
kypearson_ :
@royce_c18
2021-06-01 16:06:19
1
himynameisdejuan
I’m Dejuan :
Thank you for this’
2021-06-02 12:38:57
0
michael_b87
Michael :
I like to squat barefoot would you recommend that?
2021-06-02 05:25:49
0
turtlesbkool
turtlesbkool :
Dude!!! Why didn’t I assume you were on TikTok lol, been a fan on Instagram for years 👏🏼
2021-06-02 11:45:38
0
jamiegildernew18
user9762508214522 :
@caolanmuldoon
2021-06-02 10:31:14
0
vandypheng
Pheng Vandy :
i have tagged you in my video but not see your recommendations 🥺🥺
2021-06-02 08:27:21
0
tonihoee
Antonio Nguyen :
Oml I swear his knee could have folded so much worse
2021-06-02 07:05:48
0
swaffyz
Ethan Swaffer :
So for someone who is very flat footed, you said "feel the arch", are we trying to place emphasis on an arch?
2021-06-02 06:48:28
0
fat_boy_82
fat_boy_82 jah :
Why do my knees pump every time I squat
2021-06-01 15:55:32
0
jaxonbballin
Jaxonbballin :
@candondahle
2021-06-02 05:26:03
0
mathewjamesbull
Handyman 2.0 (Matt) :
How about it’s too heavy, develope some more muscle first 😅
2021-06-08 00:59:00
0
mytangalang
Tintang :
if u didn't say Ed coan 😂
2021-06-02 13:01:02
0
franklinpugh
Franklin Pugh :
@red5performance always talks about “screwing your feet into the ground” that also helps a lot with stability.
2021-06-02 15:52:57
0
elibass_42
Eli_42 :
I just switched from Nike runners to Nike blazers (flat sole) and it makes a world of a difference on your squat 
2021-06-02 16:05:34
0
masked_bandit_xx
Fart Licker :
Great advice
2021-06-02 16:40:20
0
fluffydognamedfluffy
Fluffy :
Looked more like hip abductor weakness and/or adductor tightness
2021-06-03 06:44:40
0
cupofmel
Mel Mindful Eating Coach :
I love you guys! Your content helps so much!
2021-06-04 16:14:26
0
mo.zqn
mo.zqn :
What if your naturally flat footed?
2021-06-05 01:09:21
0
osmar_burciaga20
Osmar :
Ik this off topic but who ended up winning the giveaway 🤔asking for a friend 👌🏽😂
2021-06-01 18:34:22
0
joe_vito_
Joe Vito 💪📝📸🤳 :
How many reps of the warmup?
2021-06-02 03:25:13
0
chonkinator00
user9911922420398 :
ILY🥺
2021-06-01 19:21:20
0
gpaul633568
Tik Toker :
What do you think about putting a plate under your heel if you are not flexible enough to get deep
2021-06-01 20:37:32
0
mc8be
bradsyolo :
I feel glutes medias and minimus being weak is the biggest problem their
2021-06-01 21:03:11
0
hunterstrumlauf17
Hunter Strumlauf :
recommendations for lower back warm ups for squatting and or deadlifting days?
2021-06-01 17:30:26
0
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