@scarlettjlopez: Officially single and almost Officially summer!!! #fyp #foryoupage

Scarlett Lopez🦋

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Wednesday 09 June 2021 22:20:23 GMT

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scalandrucci_18 :

yess

2021-06-09 22:32:01

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jj :

🥰

2025-02-24 06:42:38

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ringos :

🥰

2025-04-20 05:03:04

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Javeon78155 :

🎁🎁🎁

2024-12-26 04:00:59

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il ou ils ? jsp 🤗 #fyp

il ou ils ? jsp 🤗 #fyp

What’s one thing that’s helped you eat more veggies? Share something that actually worked in your real life. If you want to eat more vegetables, but it feels like a big leap, here’s your reminder: you don’t need a total diet overhaul. You just need a few simple, realistic strategies that work with your life. 1. Start with the veggies you like. You don’t need to force kale if you love carrots. 2. Begin with what feels easy and enjoyable. 3. Try adding vegetables to every meal. Toss spinach or bell peppers into your scrambled eggs, mix shredded carrots into oatmeal, or blend greens into a smoothie. 4. Start with small portions. You don’t need to eat a giant salad to get started. Add a side of roasted broccoli or a handful of baby carrots to your plate. Small steps build strong habits. 5. Add veggies to meals you already love. Mix spinach, mushrooms, or onions into your pasta, casseroles, or even pizza. Stir chopped bell peppers or carrots into your favorite soup or stew. 6. Roast or air-fry for more flavor. This can totally change the taste and texture of vegetables. Roasting caramelizes natural sugars and makes veggies more appealing. 7. Prep ahead. Chop vegetables and fruit in advance and store them in the fridge so they’re ready when you need them. This one step makes healthy eating easier all week. 8. Snack smart. Swap processed snacks for whole foods like cherry tomatoes, sliced cucumbers with hummus, or apple slices with nut butter. 9. Drink your veggies. Smoothies and fresh juices are great ways to sneak in extra greens, avocado, or cucumber. Every little bit helps. Make it simple, make it yours, and enjoy the difference. 📖 Nutrivore90 folks, which of these veggie tips feels easiest to try this week? #nutrivore #veggies #vegetables #nutrientdense #nutrientdensity #nutrientdensefoods

What’s one thing that’s helped you eat more veggies? Share something that actually worked in your real life. If you want to eat more vegetables, but it feels like a big leap, here’s your reminder: you don’t need a total diet overhaul. You just need a few simple, realistic strategies that work with your life. 1. Start with the veggies you like. You don’t need to force kale if you love carrots. 2. Begin with what feels easy and enjoyable. 3. Try adding vegetables to every meal. Toss spinach or bell peppers into your scrambled eggs, mix shredded carrots into oatmeal, or blend greens into a smoothie. 4. Start with small portions. You don’t need to eat a giant salad to get started. Add a side of roasted broccoli or a handful of baby carrots to your plate. Small steps build strong habits. 5. Add veggies to meals you already love. Mix spinach, mushrooms, or onions into your pasta, casseroles, or even pizza. Stir chopped bell peppers or carrots into your favorite soup or stew. 6. Roast or air-fry for more flavor. This can totally change the taste and texture of vegetables. Roasting caramelizes natural sugars and makes veggies more appealing. 7. Prep ahead. Chop vegetables and fruit in advance and store them in the fridge so they’re ready when you need them. This one step makes healthy eating easier all week. 8. Snack smart. Swap processed snacks for whole foods like cherry tomatoes, sliced cucumbers with hummus, or apple slices with nut butter. 9. Drink your veggies. Smoothies and fresh juices are great ways to sneak in extra greens, avocado, or cucumber. Every little bit helps. Make it simple, make it yours, and enjoy the difference. 📖 Nutrivore90 folks, which of these veggie tips feels easiest to try this week? #nutrivore #veggies #vegetables #nutrientdense #nutrientdensity #nutrientdensefoods

داماوە بۆ ئەپتاڵ هاوو #zhyarozil #halabja

داماوە بۆ ئەپتاڵ هاوو #zhyarozil #halabja

DDG jumped into India Love's closet after he heard Kai Cenat coming 😭... #ddg #indialove #kaicenat #streameruniversity

DDG jumped into India Love's closet after he heard Kai Cenat coming 😭... #ddg #indialove #kaicenat #streameruniversity

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