@kr.fiit: quad v glutes for the deadliest exercises ever 🥲 #fyp #MACscaraface #GymTok #FitTok #howto #glutes #legday #bulgariansplitsquat

Kaela 🦋
Kaela 🦋
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Region: US
Thursday 10 June 2021 01:20:22 GMT
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nobletstrength
Noblet9 :
I agree that you can emphasize one a bit more doing this, but both versions will train both quads and glutes significantly.
2021-06-10 02:38:07
1
kr.fiit
Kaela 🦋 :
i have more info in my caption on ig!!! 😁
2021-06-10 02:01:50
1
kr.fiit
Kaela 🦋 :
okay okay i know it’s day 6 of 30 days of workouts but i decided i’m giving myself a “rest day” from it every 5th day 😂 love u guys see you tomorrow
2021-06-10 01:24:21
3
janiepippenger
janiepippenger :
@emrickgarrett
2021-07-09 19:31:50
1
clauvenar
Clauvenar.fit :
👏🏼💕💪🏼
2021-06-10 04:02:55
0
sanahg21
sanahg21 :
Damn 😳 this shit is GOLD right here. Thank you for explaining…🙏🏾💙
2021-06-10 04:49:32
0
_devinnnnnnnnn
Devin :
Thank you for acknowledging that everyone has different anatomy🥰
2021-06-10 06:36:31
0
alinasofiiav
Alina Vilhelmsen :
I have a question i’ve been thinking about for a while: Can I work out legs and glutes Thursday even though I’m still sore from my leg day Tuesday?
2021-06-10 13:08:04
0
cassadillerr
cass :
b
2021-07-10 21:44:01
0
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