Cayle
Region: GB
Friday 11 June 2021 21:01:00 GMT
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ryan.lync :
Isn’t muscle building a signal dependent process however- where excess calories aren’t exactly in the equation?
2021-06-11 22:44:39
1
idiotyas :
most people are able to efficiently recomp though, because they're not lean enough...
2021-06-22 20:47:01
0
Henry Douglas :
Normally agree with you but your wording on this jars me , yes it may not be efficient but that doesn’t mean it’s “not a good idea” if someone would
2021-06-18 22:08:09
1
maximus2k1 :
no one tell greg doucette this
2021-06-12 16:57:16
0
Luke Hanna | PT & Nutritionist :
Douchette fans gonna come for ya 😂
2021-06-17 17:11:03
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Jimmy :
What counts as a new lifter in this context? How long can I continue to maingain?
2021-06-18 21:16:34
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Ricky :
Nah maingaining is just lean bulking you're chatting shit again
2021-06-12 00:05:07
5
gorillabrah :
Muscle protein symphasis is not an energy dependent process, people should focus on their training quality and protein
2021-06-14 02:28:12
2
J :
Maingain for the first 3-6 or so months of lifting then lean bulk
2021-06-12 16:00:48
1
unimportant :
I dont understand why people are saying you basically dont need energy to create new tissue? Someone please elaborate. Great vid man! Agee 100%
2021-06-14 06:23:59
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Louie :
people don’t realise your body is made from what you eat you’ll only gain what you eat extra
2021-06-16 22:05:02
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Uncle :
Facts people that say maingain over lean bulk have most likely never been on a proper lean bulk before
2021-06-12 17:34:35
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Rory :
@caylept can you help figure out if my body fat percentage is low enough that I should start increasing my caloric intake? I'm happy to pay.
2021-06-11 22:07:31
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SLAVEOFALLAH :
I’m on a 1000 calorie cut spread through the week my calories changes depending on the day I work out so on a average I’m on a 1000 cal cut daily 
2021-06-12 00:26:50
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Bjorn :
I stick to my BMR and taking enough protein in there. It works well, on both fronts. I’m fairly new though (1,5 years of training).
2021-08-18 16:03:09
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