@flolyfe: Hate spending time on mobility work? Try this full body flow for 1 minute☝️ #mobilitychallenge #yogaforbeginners #yogaforall #physio #backpain #FitTok

Colin Pasque, PT, DPT
Colin Pasque, PT, DPT
Open In TikTok:
Region: US
Saturday 12 June 2021 18:19:35 GMT
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stig_fit
S716 :
Always good to see mobility. And I thought I was the only one using Odesza’s music.
2021-06-13 02:12:24
2
buggyboy55
Tony :
Great flow. I do this sometimes..
2021-06-13 15:38:19
1
bluejeans08
Carrie :
should you warm up first?
2021-06-12 20:43:54
1
osheafit
osheafit :
Saved 💪🏾
2021-07-13 03:22:54
0
useronnimanni
Onny Finland :
Felt good, saved!
2021-06-13 06:45:54
2
visualbanks
Banks :
Ty
2021-06-13 17:35:14
1
laplanted24
Pom :
great flow great song
2021-06-14 16:43:14
1
buildpype
Amar :
Looks great. How long is this routine in terms of minutes?
2021-06-13 01:38:50
1
harryayyy
Harry Aye :
Nice one tried it. Any more?
2021-06-13 12:31:28
1
carlos_the_idealist
Carlos_the_idealist :
vinyasa
2021-06-13 16:23:57
1
clmoses2026
clmoses2026 :
I love this flow! 🥰
2021-06-13 15:20:11
0
damianbrierty
dambri101 :
great work thanks for sharing. I'll do 2 weeks of this
2021-06-12 20:07:01
1
user9670849357739
Jeffrey Rodriguez :
Excellent.
2021-06-13 15:48:32
1
crystal99559
Crystal.garrison :
I like how you look so compact.
2021-06-12 23:12:49
0
thegreatomar1
Omar Covarrubias :
This helped me relieve my leg pain! Thank you brother!
2021-06-17 16:22:00
0
char1es28
Preston :
I’m sorry don’t mean to be that one person but am I the only one that can see it hanging down 😳 lol
2021-06-13 17:53:17
0
fatkitsch
FatKitsch :
thank you! I absolutely need these. 😳
2021-06-13 15:40:14
1
user074029484
user7417688237905 :
👍
2021-06-13 14:45:12
1
hotcheetopuff7798
Bish 🐙 :
@spicy.cheeto.puff
2021-07-09 05:56:07
0
_lil_hunny_
𝕳𝖚𝖓𝖓𝖞 ♡ :
@tbeno_25
2021-09-18 22:15:18
0
guldukaushi
Legate DuKoshi :
Yes I took a few yoga classes - really helps with flexibility and mobility
2021-07-07 10:04:22
0
randombvr
randombvr :
My toes don't bend that way any tips?
2021-06-13 15:48:25
1
ruschem
Rushem :
You need to come up with a new name . May I suggest losing ‘child’s pose “ wtf
2021-06-13 16:47:28
0
corgidors
kman :
also called world's greatest stretch!
2021-06-24 11:37:05
0
expectopatreon
Bran bran :
Are you hiring simps
2021-06-13 14:23:26
0
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