@ashmartodam: Reply to @rachelellisstone87 #greenscreensticker #weightlosstips

Big Hair by Ash
Big Hair by Ash
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Region: US
Sunday 13 June 2021 14:58:32 GMT
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iamaseeker
iamaseeker :
How do u keep from getting light headed?
2021-06-14 02:07:15
0
mgourley51801
Michelle Gourley :
Started IF 16:8 on May 4 and today am 16lbs down and closer to my goal weight! It works and doesn’t deprive you! My energy is through the roof!!!
2021-06-13 17:04:14
51
michele_mlosb
Michele :
I’m your before pic. Searching and searching for the right thing.
2021-06-13 16:24:41
38
tinamarie080
Tina Marie :
thank u for not being that person and congratulations
2021-06-13 16:05:09
18
glampfiremarynj
GlampFireMary :
Sorry funny I just added to my Amazon cart this morning and wasn’t sure if I should get it . I think you post was what I needed to see today ! Thanks
2021-06-13 17:03:23
91
macmomdi
Dimac :
I just started the IF. I love it. Down 7.5 lbs in almost 3 weeks
2021-06-13 16:39:37
12
cstand17
Midlifeglowup :
Ok I’m back! Just ordered it from Amazon! I have to find something that works!!!
2021-06-13 19:53:57
10
chelseaking29zy
chelseaking29zy :
I’m doing the same! I’ve lost 36 lbs so far!
2021-06-13 19:29:22
54
franjessko
Jess :
Are you willing to help me if I have questions?!
2021-06-14 03:38:03
8
sandrac633
Sandra C :
just bought it.. let's see if I can do this.
2021-06-14 03:24:12
10
belindaomelia
Belinda OMelia :
Me too!!! My first was Delay Don’t Deny. Lost 40 lbs in one year. Easiest thing I’ve ever done.
2021-06-13 20:52:30
31
offroadrealty
OffRoadRealty :
I can testify that IF is a game changer. And I eat (in moderation) in my ‘window’ without feeling deprived. Feels amazing!!
2021-06-13 20:39:10
9
natalielabbee
Natalie Labbée :
I just followed you for hair inspiration! Now you're my spirit animal 🥰🥰🥰
2021-06-13 15:56:57
14
dscrawford
Dscrawford :
Thank you for not being another “coffee” junk post. It’s now in my cart on Amazon, I too am on a mission! Ty 🥰
2021-06-13 22:21:09
34
raineshadey
Raine Shade :
Ahhhhh I’m doing this and lost 16 lbs in 2 months...30 more to go! This inspires me to keep going! I feel soooo goooood doing this!
2021-06-13 19:51:37
12
mamalus3
JLus :
Everyone is different, but I lost 45lbs in 10 mo on ww! still drank beer and and ate what I wanted. just have to budget it 😁
2021-06-14 02:33:53
18
allielizabeth86
Alli :
Omg I literally have been scrolling tictok saying after the next video I would start this book, this is my sign!!!
2021-06-14 02:17:07
6
maryclark518
💥 💥 Mary Clark 💥 💥1964 :
My daughter in law who is a nurse practitioner read this book and she lost 35lbs after having my grandson and my son lost 50. It’s a great book!
2021-06-13 22:09:02
20
kaybabexo1
Kay :
nice! I listen to her podcast every morning
2021-06-13 21:29:58
4
lisa_dawn25
🔥Lisa Dawn🔥 :
Ok so can someone tell me the synopsis of the book? Is it IF? Help
2021-06-13 20:20:30
0
rissakck
Marissa Martinez :
so all the weight loss was just from interment fasting?
2021-06-14 03:18:17
1
jamieemullan
Jamie Elizabeth Mullan :
You are wonderful. I wish you were in TN to help with my lifeless hair
2021-06-13 17:14:21
3
kamirosenfeldt
Kami Rosenfeldt :
👏🏼 AMAZING!!! You look fab
2021-06-13 22:50:18
0
christinasmithmcculley
Christina McCulley * Realtor :
Ordered the book!
2021-06-13 20:33:07
3
tiffwhite3385
Tiffany White :
Thank for not saying “just messaged you”😂 so annoying!!! You look amazing!!
2021-06-13 16:51:44
3
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