Turo Virta - Online Coach
Region: IT
Monday 14 June 2021 13:35:52 GMT
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OfficialMaro Plasma :
@personaltrainer_turo how do I deal with thyroid weight gain
2021-06-14 13:38:12
2
v :
if I do that I won't get bulkier if I eat a normal quantity of protein?
2021-06-14 14:42:52
1
CLM :
Exactly how my father taught me 💪
2021-06-14 15:03:41
1
︎︎︎︎︎︎︎︎︎ :
Coach its okay to set my cal deficit 1500 like I exercise every day but i put in my data is non exercise. Thank youu Coach🙏❤️
2021-06-14 16:31:57
1
Brunooooooo :
what if I'm in calories deficit and doing cardio x 2 a week but no strength training as I don't like. Will I still lose fat?
2021-06-14 19:51:47
1
Kris Chong :
Do i have to lift heavy if im fat?
2021-06-15 02:17:30
1
user1416404598094sally :
Two weeks into your beginners program. I have upped my weight. I do reps to failure.
2021-06-15 12:29:15
1
who.dis :
if I don't have heavier weight at home can I just add the rep?
2021-06-16 13:12:58
1
Kamal Hajaj :
Been lifting 25lbs 1h nd 75lbs 2h for 25 years, since I wanted to train small muscles, train longer and stay sporty look.
2021-06-16 10:57:16
0
Ann :
I have a problem with dead lift. I used to lift 20 kgs. haven't don't strength training in a while. and now if I try even 10 kgs my lower back hurts.
2021-06-16 19:17:05
0
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